Creativity evangelist Denise Jacobs returns to the show to illustrate how we can excel by banishing our inner critic! We discuss the real science with how we hold ourselves back, plus practical techniques that help you push through. We discuss comparisons and envy, define expertise and challenge perceptions of what self-esteem means. We share personal experiences but go beyond feel-good points as Denise shares actionable ways you can silence that inner critic today.< Download MP3 >      < Listen on ctrlclickcast.com >Show Notes:Demystifying the Web SeriesCSS Detective GuideNeuroplasticityMetacognitive strategiesSelf-Compassion by Dr. Kristin NeffParks & RecreationJames ClearSusan Goldin-MeadowKinesthetic learningYou’re The Average Of The Five People You Spend The Most Time WithHer Wild American Self by M. Evelina GalangFratellinoinnercriticbook.comLeave us a review on iTunesReview the show on Stitcher

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