Dr. Terry Simpson
Culinary Medicine: Food Cons & Food ConversationsEpisodes
Episodes of Culinary Medicine
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This episode originally aired for the holidays in 2018. But it's solid advice, so we're playing it again, Sam!Diet season is soon upon us, but what happens if we have a system where you can lose weight during the times when you are most vulnera
Cooking a turkey is filled with myths, some can make you sick. But at the best it is difficult to cook, but there are two methods you can use to cook it. Plus we debunk the myths of trytophan and rinsing the turkey. Full details: https://www.y
Chocolate contains compounds that are healthy, but that has to be balanced by the high caloric content. Chocolate can provide a lot of healthy benefits, and is even better for you than tea. Full details: https://www.yourdoctorsorders.com/2019/
Takaki Kanehiro rejected Eastern Medicine to be trained in the scientific thought and the new science of epidemiology. His efforts saved SE Asia, and the world from Beriberi Full details: https://www.yourdoctorsorders.com/2019/05/the-first-vit
Keto and other low carbohydrate diets were first published in the 1880s and every few years another new one comes out. This year was the Keto and Whole 30 and etc. They do work, but the downside is they cut out whole grains, many fruits, some v
What you eat for breakfast, or if you eat breakfast is less science than it is marketing - but we do have science. The history and science of breakfast. Full details: https://www.yourdoctorsorders.com/2019/05/breakfast-myths-marketing/ ----- Pr
Whole foods are touted as the best and a cure-all for almost all ailments. The science of fortified foods has changed many diseases and shown that the most beautiful vegetable can be deficient in something that can have drastic consequences Ful
Are you protein deficient? Do you need a protein bar, or supplement, or powder? Chances are, you are not. And that extra protein you are taking won’t make you strong, thin, or fill you up. Protein supplements are a con Full details: https://www
Weight loss surgeons, Dr. Garth Davis and Dr. Terry Simpson discuss how they rebuild their patient’s diet after surgery. DIscussing the pitfalls and pathways of the process. Could this help someone who hasn’t had . Full details: https://www.you
The Impossible Burger is made from plants using modern biochemistry to make the burger look, act, and taste like a standard burger. Everything from the way it sizzles to how the medium-rare burger will have real heme. But how does it taste? Ful
How you raise the cow can decrease overall greenhouse gas. In fact, pasture raised cows can sequester more greenhouse gas than they produce. Full details: https://www.yourdoctorsorders.com/2019/03/greenhouse-gas-red-meat ----- Produced and dist
Fish fraud is not only a consumer issue, it can be an issue that affects your health, and often involves fish pirates whose lines will catch many creatures in their way Full details: https://www.yourdoctorsorders.com/2019/03/seafood-fraud -----
Wild Alaska Salmon has a unique history: initially harvested by large corporations through fish traps to now harvested from local fishermen. This is the history of salmon from ladies of the evening to sustainable fisheries. Today Wild Alaskan s
Alkaline water is said to have magical properties from better hydration than regular water to decreasing the risk of cancer and heart disease. What it does do is relieve the wallet of money. Full details: https://www.yourdoctorsorders.com/2019
Diet season is soon upon us, but what happens if we have a system where you can lose weight during the times when you are most vulnerable: holidays, vacations, new relationships. Not a “lifestyle” or “long term” diet - but a simple ten day plan
Simon Majumdar and I have known each other for a few years. We both love food. Simon is the food historian, and has a podcast called Eat My Globe. My specialty, Culinary Medicine, brings me to the science of food. Put us together and give us a
Every October for four years Evo went on a beer and sausage diet. Every year he lost weight, and kept most of that weight off. Every week he was on the diet his bloodwork was tested. What we learned, besides having some fun, was that calories c
The China Study has been noted as the “science” behind why people turn to veganism as a lifestyle In the book you are led to believe that getting rid of meat will prevent heart disease and cancer. They even have large studies from China to prov
Alcohol, like any other drug, has both a toxic level and a level that is ineffective. The question is, can you safely find an amount to drink without getting into trouble? Today, we’ll dig deeper into a study that cast doubt on the safety of ev
The Mediterranean Diet is the diet recommended by most physicians in the Culinary Medicine movement, most nutritionist. It has the most data of any diet - with decreases in heart disease, cancer, and overall mortality. Http://drgourmet.com Pr
When a famous restaurant in Tampa tries to convince a food critic that the carrots were grown locally, in July, it sets off an investigative series into the Tampa food scene where reporter Laura Riley finds over 50 restaurants who make claims.
Key Links Purchase Vineyards, Rocks, and Soils: The Wine Lover's Guide to Geology by Alex Maltman ----- Look at wine labels and it might say that the wine was grown in Volcanic rock, or granite soil, or chalky fields. Sommeliers at any resta
Culinary Medicine this week deals with Medical Marijuana and the studies that show other potential drugs which can come from this plant. We also discuss the two FDA approved drugs that came from it. Hemp seeds, which are really a nut- are nutri
This is the Culinary Medicine podcast, where we discuss food as medicine and expose food cons who would seek to practice medicine without a license. Host Terry Simpson is not only a MD and surgeon, but is certified in Culinary Medicine. Culinar
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