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***Sensitive Content Warning***
Lady, today we are having a much-needed and incredibly sensitive conversation about sexual abuse. If this is a conversation you are not ready for do not hesitate to skip this one. Please prioritize taking care of yourself. As discussed in this episode with Katherine Barner, we recognize that your healing is the top priority. When you listen, you will hear Katherine carefully and intentionally process with Dr. Dom and Terri the statistics around abuse and the most effective strategies for healing.

Quote of the Day:
"I don’t know who needs to hear this but the adults were supposed to protect you. You weren’t supposed to protect yourself. It’s not child’s job to take care of themselves emotionally, physically, or otherwise"
--Nedra Tawwab

Where to connect with Katherine Barner:
Website: katherinebarner.org
IG: @mrskatspeaks
Twitter: @mrskatspeaks
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com