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Cultivating Kindness with KarenEpisodes
Episodes of Cultivating Kindness
Mark All
Cultivating Kindness With Karen How many times have you said "I got triggered" or "that is a trigger for me"? Each time it was likely with the energy that the triggers were something to bad or something to avoid. Triggers are a reminder that y
Cultivating Kindness With Karen What does stability mean to you? Is stability missing in an area of your life? Do you find yourself seeking it, or craving it? By definition, you would assume stability would be all around and easy to find, yet
Cultivating Kindness With Karen Everyone has said these words "I Am Healing". Whether it is for an illness, or surgery, or heartbreak, or trauma. Life gives us many opportunities to heal in some way. If feels very positive to say "I am healing
Cultivating Kindness With Karen Unconscious commitments; yes this is a thing and they trip people up every day. Since they are unconscious they can be a little tricky to identify. Once you do, you are able to see things with more clarity and u
Cultivating Kindness With Karen It is very common for people to resist new beginnings. There is often doubt and fear associated with a new beginning showing up. People are far more comfortable with the status quo verses creating something new.
Cultivating Kindness With Karen Let your imagination run wild! Do not judge what comes to mind. Open your imagination and let your thoughts run wild. Such great advice until you take a deep look at what your imagination may be showing you. Hav
Cultivating Kindness With Karen Being strong at defending your decisions or choices is seen as a great strength of character. It may secure you a seat on the Debating Team at school, or a position as a negotiator for employment. The difficulti
Cultivating Kindness With Karen Many people desire to light up the room, or space, they are in. Some from ego, some from desire to be seen and some for healing. No matter what the origin, to light up a room requires intention and follow throug
Cultivating Kindness With Karen You have had those days that just feel flat. The blahs kick in and your enthusiasm and motivation goes out the window. It can be like a wall of blahs has blocked out everything that could give you that aha feeli
Cultivating Kindness With Karen Did you know that most people spend more time each day living in the past than they do living in the present moment? What you are thinking about is creating your reality. When you are spending the majority of yo
Cultivating Kindness With Karen Where to even begin!!! Doubt is so pervasive in the world. It can be seen and felt everywhere. It has become a common energy and it is an energy that creates an immediate block in your life. This block will auto
Cultivating Kindness With Karen Everyone loves to talk about manifestation and all of the different ways it can work. It is great to work with different methods and see what works for you. One of the common themes is harmony. The Law of Harmon
Cultivating Kindness With Karen Everyone has been angry. Everyone has felt the emotion of anger from both sides; the one who is angry and the one the anger is pushed towards. On the flip side, not everyone has had the same level of experience
Cultivating Kindness With Karen The desire, or seeking, to fit in is part of most people in some way or form. You seek fitting in for many reasons such as fear of abandonment, seeking to be safe, creating community. You are often taught the be
Cultivating Kindness With Karen Resist! Resist! You put so much effort into resisting letting go of something. It can be anything; a worn out shirt, an old book you have read multiple times, a garden hose or even a thought. The mind will alway
Cultivating Kindness With Karen How often do you find yourself thinking, or saying, that you need to find a solution to some problem or question? Our minds are designed to seek out a solution. Our mind is not designed to think, or know, that t
Cultivating Kindness With Karen Do you believe in spiritual downloads and activations? Are they reserved for the fortunate few? Are they for everyone? What would qualify someone to receive a download or activation? Really interesting questions
Cultivating Kindness With Karen To awaken your heart involves a lot of trust. Trust in yourself and trust in the divine; or a higher power. For anyone who has experienced heartbreak, trauma or some other form of pain, the process can be slow a
Cultivating Kindness With Karen Life is composed of phases and cycles that are in constant motion. The spirit realm is facilitating these changes in the cycles of life you pass through. The spirit realm has a very different perspective than wh
Cultivating Kindness With Karen Yes, a dog named Angel. This rottweiler named Angel was a client who taught me many lessons. Lessons learned while working together and also after he passed away. I love dogs and I had no idea a rottweiler could
Cultivating Kindness With Karen Do you believe in angels or some form of spiritual helpers? Every culture has it's own stories and beliefs around angels and helpers. Beliefs on how to work with them, can you work with them, or is it even corre
Cultivating Kindness With Karen Feeling more confident feels great for everyone. Growing your confidence may not feel so great. Often it is confusing and frustrating to grow your confidence. It truly is about focusing on your inner thoughts an
Cultivating Kindness With Karen When you have low self-esteem or low self-confidence it is a popular thought to try reinventing your self-image. There is a belief that if you could just find the secret to reinventing you, life would be so much
Cultivating Kindness With Karen Think positively and it will all work out. Often it does and a situation improves and you feel better. Thinking positive thoughts is always a good idea. Thinking positive thoughts can make a big difference in mo
Cultivating Kindness With Karen You do not need to understand Feng Shui to gain a clearer understanding about your thoughts in this episode. Another title could be 'All Clutter Must Go'. Do you have an abundance of thoughts that are disorganiz
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