In today's show Chelsea is joined by Trina Krug a holistic health and nutrition coach who infuses reiki, crystal and sound healing to help her clients reclaim their power.

After navigating her own health journey, Trina left her 20 year career as a software engineer and received a masters degree in complementary and alternative medicine with a focus in treating illness and  diseases holistically and naturally. 

Her mission is to empower women to achieve their dream life, complete with a healthy body, clear energy channels, and a peaceful mind.

In this episode Chelsea and Trina dive into reclaiming your power and taking your healing into your own hands. There is a time and place for doctor's and medicine, and this episode paints a new perspective about your own healing abilities.

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Connect with Trina Instagram: https://www.instagram.com/trinakrug/ Facebook: https://www.facebook.com/trina.r.krug Websites: https://themindbodydesign.com/holistic-health-and-nutrition-coaching/

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ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

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