Khai has joined the ranks of fellow humans swiping left and right while the world is in duress. Niggaz was tired of being in this studio apartment talking to myself loll. This week, we explore my personal journey that led me to the Tinder stree

The Necessity of The Flex

Sep 28th, 2020 1h 13m

Often times when building spiritual muscle, the fruits of that (patience, benefit of the doubt to others, letting god handle it, maintaining center, etc.) in this egotistical world, are often seen as weakness and people have a way of trampling

For When It's Just One'a Dem Dayz

Sep 11th, 2020 27m 35s

We can chant, meditate, pray, intend, and whatever else...but we all know that the real test/work begins when we leave our front door and face what is more times than not, a calamitous world. This week, you have the privilege of listening to my

Shootin' The $hit

Aug 31st, 2020 47m 1s

This week, call me XSCAPE and Stevie, cause im just kickin' it while reaching for higher ground.....Holluhh’ :[email protected]:@cure.atepod

Till the Cows Come Home (Shout out to Lucille Bogan)

Aug 17th, 2020 1h 1m

Wippity-wap, Bippity-bop. In this wapalicious episode, we celebrate sexual expression in all of its forms, explore the many conversations brought about by Cardi and Megs latest release while adding yet another, less widely explored perspective:

"COVID Connect...How Do You Connect?" *in my sexy dating site ad voice*

Aug 10th, 2020 1h 3m

ISSA MILESTONE EPISODE...**sound air horns** whew chillayyThis week, Khai joins the chorus line of praise for 'Black Is King'. Why? Because it is. He talks at home COVID test kits, continued concerns about things reopening, general anxiety, and

Dissociation as a Tool

Jul 29th, 2020 1h 51m

Ep.19Khari gets into his re-found love for Grace Jones after watching 'Bloodlight and Bami' (go check that), the fact that niggaz be wilin', and the benefits of dissociation as a means of seeing yourself "outside of all of the mess". This just

Go Slow

Jul 23rd, 2020 1h 5m

It's okay...trust your rhythm.Holluhh’ : [email protected]:@cure.atepod

Crumbs of Doubt (Get'em Outta Hea')

Jul 15th, 2020 52m 51s

Sweep up those crumbs…get’em outta here….they don’t serve you.We’ve been flowing, vibrating higher, and being intentional with our focus. Even with this, crumbs of doubt arise when we look at the present circumstances leading us (possibly) to q

Invite In What You Love To See

Jul 7th, 2020 1h 11m

Energy flows where attention goes. What you focus on grows. Whatever is the focus of attention becomes more prominent. In this episode, we explore this very much ‘hidden in plain sight’ dynamic, the importance of vibrational/energetic alignment

‘Introspection’ A Series: Relationships With Others

Jun 24th, 2020 1h 5m

This week Khari has a lot to say, and is clearly working through some things. More importantly, we round out the introspective questioning series with questions that dig into us in relation to others…which happens to be quite timely (https://li

‘Introspection’ A Series: Daily Activities

Jun 16th, 2020 52m 14s

Continuing to spend time not just by myself, but with myself as we continue this introspective questioning series (https://lifegoalsmag.com/50-journaling-questions-to-ask-yourself-for-ultimate-self-reflection/). The focus is on what it is we ar

‘Introspection’ A Series: Your Career & Education

Jun 9th, 2020 56m 6s

This week Khari continues the introspective question series (https://lifegoalsmag.com/50-journaling-questions-to-ask-yourself-for-ultimate-self-reflection/) & the focus is on career and education. More than that, Khari finds that this line of q

‘Introspection’ A Series: Your Thoughts About Your Past

Jun 1st, 2020 55m 16s

This week Khari continues the introspective question series (https://lifegoalsmag.com/50-journaling-questions-to-ask-yourself-for-ultimate-self-reflection/) & its all about the exploration of your thoughts about your past. Injoy :)Holluhh’ : Cu

‘Introspection’ A Series: Your Goals & Future

May 26th, 2020 58m 45s

This week Khari continues the introspective questioning series (https://lifegoalsmag.com/50-journaling-questions-to-ask-yourself-for-ultimate-self-reflection/) & its all about goals & thoughts about the future. Injoy :)Holluhh’ : Cure.atepod@gm

'Introspection' A Series: Your Emotions

May 19th, 2020 38m 16s

We keep this thing rollin' as Khari explores what is the second part of the 'Introspection' series dealing with, you guessed it, your emotions. To follow along, or to ask these questions of yourself, the link is https://lifegoalsmag.com/50-jour

‘Introspection’ A Series: Your Thoughts About Yourself

May 12th, 2020 58m 23s

This week Khari acknowledges how much time he has been spending by himself, but not necessarily with himself. Over the next few weeks, via a great set of questions (https://lifegoalsmag.com/50-journaling-questions-to-ask-yourself-for-ultimate-s

Everyone's A Critic

May 4th, 2020 53m

This week Khari uses a (very...to him) personal experience he encountered this week to explore criticism, it’s place in our lives, and how to harness it in order to come back harder, better, faster and stronger. Holla @ Meh’ : Cure.atepod@gmail

Yea…I Can’t Believe It Either

Apr 27th, 2020 39m 20s

This week Khari uses his transformation of thought pertaining to social media to explore other areas of our lives that could maybe benefit from a change or update in perspective.

Love Me In The Light

Apr 21st, 2020 1h 47m

Don’t be coming in here actin’ like you know us (the real ones will understand…haaa).This week Khari explores what he calls the black gay male community’s infatuation with all men, and ways of being, that are not so much. No homo (all homo). Kh

Picture It: A Quarterly Worldwide Restart

Apr 13th, 2020 1h

This week Khari explores the benefits of a quarterly, non-covid imposed, worldwide, month long rest/reset . Khai for Prez! Enjoy :)Give me feedback [email protected] List:Intro: Jill Scott ‘A Long Walk Instrumental’Intro -> W.O.W: ‘For

Your Vision's Cloudy

Apr 7th, 2020 1h 20m

This week Khari has plucked a major theme from Netflix’s ’The Tiger King’ aka ‘Tiger Tha Kang’ (shoutout to @aroundthewaycurls) and infused it into this weeks CUREation. Enjoy :)Give me feedback [email protected] List:Intro: Whitney Ho

Navigating The Unknown

Mar 30th, 2020 1h 1m

We all face challenges and situations in life that are totally foreign to us. Then, we remind ourselves of the many other things in life that were once unknown that are now second nature. Lets go down a journey of remembering our strength throu

Lessons of COVID-19

Mar 23rd, 2020 39m 47s

Challenging times call for true introspection. How else are we to get over? Here we explore the realities of this unifying global pandemic and find the blessings within it.Deepak Chopra21 Day Meditation Challengehttps://www.youtube.com/watch?v=

F.M.B.M (For Me, By Me)

Mar 16th, 2020 1h 3m

Welcome to the (Cure)ate podcast. This week, we delve into the importance of and continual struggle to trust the process, maintain focus on the self, and not allowing external BS to throw us off course. We aren't just talking about the struggle

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