Traditional Chinese Medicine with Brodie Welch

Everything is energy in TCM, Yin and Yang, Chi. The whole body is connected. Today, Brodie shares how we can keep our digestive fire strong and improve our health overall with TCM.

Listen to Episode 84

What was discussed in this episode

• What is TCM
• Learning about the 5 elements
• How to make your digestive fire strong
• Understanding yin and yang
• What is chi energy
• And more!

Resources and Links

Brodie’s Website
Twitter 
Facebook

Download your free 5-minute breathing meditation

Show Sponsor

Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

Thank you for the podcast reviews!

Your written iTunes reviews put a smile on my face and they help other people find the podcast. If you appreciate the podcasting information I share, please write your own review on iTunes or Stitcher!

Ask your questions or share your feedback

• Comment in the comment section below
• Click the yellow tab on the right of the screen to leave a voicemail
• Email [email protected]

Disclosure

This post may contain links to products or services with which I have an affiliate relationship. I may receive commissions or bonuses from your actions on such links.

The post CTC084 – Traditional Chinese Medicine with Brodie Welch appeared first on Tanya Fraser - Nutritionist | Personal Trainer.