A podcast for women navigating their way through the world of yoga, menstrual cycles, sex, relationships, love and motherhood. Explore hoe yoga, cycle charting a d body literacy can be used as embodiment practices for self-discovery, self-healing, empowerment, manifestation and liberation. You will hear my thoughts as well as interviews with entrepreneurs and educators who use their skills and expertise to support women around the world. Hosted by Nina Haley, yoga teacher trainer, fertility awareness educator, sexual and reproductive health educator and the founder of Cycle Awareness School.