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Episode from the podcastDadsplaining, A Fatherhood Podcast

Going Mental: The Mental Load & Mental Health

Released Monday, 29th October 2018
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Brandon and Jesse catch up on what's new with their kids this week: sleep regression, "crying it out," and catching croup from daycare. Then they dig into heavier topics: sharing the "mental load" of parenting with your spouse, and taking care of your mental health.

Here's the comic Brandon talks about: https://bit.ly/2qdnp4M

The article Jesse quotes about sleep deprivation and parenting: https://bit.ly/2OPtKlr

And the study on mental health first-time parents: https://bit.ly/2RmXMtR

Listen to the end for a groan-worthy dad joke and don't forget to share us with fellow dads! Also, we stream most of our recording sessions on Facebook Live, so be sure to follow us! Here's how...

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