Podchaser Logo
Home
Dancing in the Discomfort Zone with Anne Bonney

Anne Bonney

Dancing in the Discomfort Zone with Anne Bonney

A weekly Business, Entrepreneur and Health podcast
Good podcast? Give it some love!
Dancing in the Discomfort Zone with Anne Bonney

Anne Bonney

Dancing in the Discomfort Zone with Anne Bonney

Episodes
Dancing in the Discomfort Zone with Anne Bonney

Anne Bonney

Dancing in the Discomfort Zone with Anne Bonney

A weekly Business, Entrepreneur and Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Dancing in the Discomfort Zone

Mark All
Search Episodes...
This week I'm joined by Chris West (http://videonarrative.com) as he shares his  journey of embracing discomfort to live a fulfilling life. Chris has committed to facing fears, uncomfortable situations and fully exploring life which has led to
Creativity is one of those thing that many people think they don’t have, but according to this week’s guest Nina Meehan (https://ninameehan.com/), any time you bring something new into the world, you’re being creative!  It’s not the big scary,
Humans make mistakes!  It’s just one of the undeniable truths about being humans.  Sometimes they’re big mistakes, sometimes they’re small, but whatever the case, shame is a dark and moist bedfellow (ew!) of those mistakes, and in this episode,
For some reason, we all think we are supposed to know everything…and have it all figured out by the second rodeo, and as I saw posted on social media lately, that doesn’t seem like enough  rodeos!  This week’s guest Joshua Berry wrote a book ca
Life is full of ups and downs.  Imposter syndrome is a real thing.  I always joke that we know too much about ourselves, everything we've messed up, gotten wrong and generally screwed up!  It makes confidence kinda hard!  This week I welcome Ja
Did you know that organizations with more women and people of color can have up to 30% more profits?  Did you know that more inclusive workplaces have increased employee engagement and retention?  Bottom line aside, the world is a better place
It's funny how old sayings often contradict facts, but often it's not the saying...it's the re-telling of the saying!   Science shows that cultivating your Curiosity is a VERY good thing...so did Curiosity actually kill the cat?  Listen to this
Security....boy that would be nice!  Having a destination that we can strive for, and than will never change.  Well that's just not how this life works, so this week I welcome Kristen Henry (https://www.wideningyouraperture.com/) to talk about
This episode will make you think!  There are no easy answers, nothing is black and white, and this week's guest Jess Pettitt (https://jesspettitt.com/) and I wander down a bunch of uncomfortable paths!  This is something she has been doing with
Sometimes it's great to connect with old friends and talk about...whatever!  In this case, I reconnect with Jacques Lopez (https://www.linkedin.com/in/jacqueslopez/ ) , a friend I met while traveling to the Antarctica Marathon!  We found out th
In this episode, your host Anne Bonney (https://annebonney.ninja) chats about the difference between change and transitions, and how it's the transitions that are the hard part!  
Laurie Haley is a leader in her industry!  She has risen to executive level in the male-dominated industry of IT/Cyber Security.  She is raising 4 children as a single parent.  Se is juggling it all, and in this episode, we talk about raising y
We humans like to know!  We like to know what's going to happen, what to expect, what's coming next, but the fact is, we usually don't, and when we think we do know, it's frankly, an illusion!  Author Maggie Jackson (www.maggie-jackson.com) dov
Public Speaking: Most people would rather wear a tutu of angry bees than get up and speak on stage.  Addtionally, in this day and age, we're being asked to speak on camera a lot as well, for promotional and presentation purposes, and a lot of p
Breathing!  We do it every day!  Without even thinking about it.  But if we think about it, and do it in particular ways, it can make a huge difference in our lives!  Don't believe me?  Ask this week's guest Kimberly Faith (Www.thebreathworkgir
Meditation...something that makes a lot of people uncomfortable!  During a 10-day Vipassana Meditation Course (https://www.dhamma.org/) , you spend 10 days not interacting with anyone and meditation for 1-2 hours stretches for 10 hours every da
People may roll their eyes at pageants, but that will change after you listen to this episode.  Young people like Tori Leto (https://linktr.ee/ToriLeto) are changing the game by being courageously authentic, and preserving their sense of self…a
As the nation continues to follow some of our national healthcare issues, one particular OBGYN has been at the frontlines witnessing minorities and women suffer to get dependable and affordable care. According to her, our system still has chall
HOW DOES SHE DO IT?  3 gorgeous, curious, healthy, energetic kids, one happy husband, getting an MBA AND Starting a new global business!  Victoria Tolbert-Ashley (https://www.linkedin.com/in/vta-ms/) seems to be holding it all together while ma
Kindness.  Something we all enjoy and value from the people around us, and something some people may think is missing too often in human interactions, but this week's guest has a different perspective, and she has a great point.  Linda Cohen (w
Alcoholism is a label that has interesting connotations.  For a busy mom, wife and entrepreneur, who has time for everything that comes with that label...but too soon, Darla Burns Cornett realized that if she didn't take on that label, everythi
In this fascinating episode, Ryan Alin, Software development manager gives us his perspective on AI!  He provides a ton of fascinating metaphors and parallels involving artificial intelligence and the future!  Listen with an open mind and even
Jenn Donahue (www.jenndonahue.com) has been succeeding in male-dominated environments for a long time!  She has overcome those voices in her head to reach great heights in her career!  In this episode we hit on a boatload of compelling and help
Overwhelmed.Burned out.Over itHELP!Some of the words I hear from people these days as we navigate this understaffed, overworked, everchanging world!  Have no fear, Russell Harvey (https://www.theresiliencecoach.co.uk/ ) is here!  In this deligh
Natalie Jobity (https://www.theunveiledway.com/) Helps people find their strengths.  She helps people find that zone of brilliance where not only are they totally jamming through life and professional accomplishments, but they're also making a
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features