In this episode we are going to dive a bit deeper into our own awareness. How often do you actually sit down and just enjoy the moment, pause? And when was the last time you actually realized your own breathing? Maria will take you on a journey to explore your inner self.

Transcripthttps://docs.google.com/document/d/1X9aJPT6BUXiD5_B-nr7ZrUjivZqNFsyDqyFydubNIJw/edit?usp=sharing

For further information check the following links:Quiet Space https://www.quietspace.dk/Transcribed version: https://docs.google.com/document/d/1X9aJPT6BUXiD5_B-nr7ZrUjivZqNFsyDqyFydubNIJw/edit uzz8CZgKpbL35trQqm9dbAZ5w Link FB Community https://www.facebook.com/groups/249189312885751/ Link Questionnair https://umich.qualtrics.com/jfe/form/SV_9N608bK3nkVarPvJingle and Sound by @momo-bjorn