With a new year and a new lockdown upon us, Chris and Chris stay local with their choice of January brews. Our hosts get ready to rumble as they take on Blue Monday armed with their top 10 tips to boost your mood. They talk chittering monkeys, Chucklevision and Grim Fandango to emphasise the importance of self-care in these continually testing times.  So, grab yourself a beer and help us celebrate reaching 10,000 unique downloads– cheers!