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Decluttered By Design

Kelly Jayne McCann

Decluttered By Design

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Decluttered By Design

Kelly Jayne McCann

Decluttered By Design

Episodes
Decluttered By Design

Kelly Jayne McCann

Decluttered By Design

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Best Episodes of Decluttered By Design

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I am sharing a foolproof two-step process to help you overcome anxiety from all the 'what if' scenarios that get in the way of taking confident action. If you've been pussyfooting around because you're afraid you'll regret your decision then th
Want to know how your 2023 is going to unfold? Then look at how your 2022 finished.  Endings have an outsized influence on beginnings, so if you want to start the new year strong, then you need to finish this year on a high note. Luckily, it's
Engaging in the right kind of self-care might be one of the quickest ways to begin decluttering your life.  Spoiler: I'm not talking about spa days and meditation retreats. Not that there's anything wrong with those, but there's a different way
What do decluttering and organizing have in common? They're both projects, right? This means to be your most effective you need to put on your project manager hat. Why? Because one of the biggest threats to any project is scope creep. It's some
If you're not doing everything you want to do, it's probably because fear is tricking you into staying stuck. Sounds harsh, but for most of us, it's true. Fear often stops us from taking action and following through on our ambitions. Luckily, w
When you have multiple goals, trying to decide which goal to focus on first can be crazy-making. Far too often, we bounce back and forth, doing some of this, some of that, and never making much progress on any of them.  It's frustrating to put
 This mini-season focuses on bridging the gap between dreaming and doing.  We're on episode 6 of 6, where I'm sharing a strategy to help you keep your energy level up. Spoiler: It's not about exercise, nutrition, or getting more rest.  There's
This mini-season focuses on bridging the gap between dreaming and doing.  We're on episode 5 of 6 where I'm sharing why leniency toward yourself is as important as discipline. If you're struggling with building discipline you need to listen. I'
 This mini-season focuses on bridging the gap between dreaming and doing.  We're on episode 4 of 6 where I'm sharing why belief in yourself is actually the deciding factor in whether you succeed or not.  If you're struggling with believing in y
This mini-season focuses on bridging the gap between dreaming and doing.  We're on episode 3 of 6 where we're learning why you must practice self-awareness and I'm sharing two ways to help you become more aware.  One is specific to decluttering
This mini-season focuses on bridging the gap between dreaming and doing using the VIABLE Goal Framework. It's a process that will help you gain clarity around your vision and create consistency so you can bring that vision to life. We're on epi
Ready to bridge the gap between dreaming and doing? This episode will help you do it.  Before we dive in, you should know that this is the first in a 6 part series, or mini-season if you will, where I am going to walk you through a process that
Have you ever woken up and realized that the day ahead of you is going to feel like nails on a chalkboard sound? Or worse, realized that just before drifting off to dreamland, meaning sleep is not exactly going to be your friend? If not, count
This is the perfect year to declutter your holiday traditions. If you've been yearning to try something new, this is your year, thanks to the pandemic.Now, I am not here to minimize what’s happening, things are serious. However, at times like t
You made a decision, you're ready to let something go. Yay for you! But then that little voice pipes up and says, "Hey, what are you doing, girl? That might be useful someday. You shouldn't give it away." You stop and think, "Maybe I'm not maki
Get ready for a story, because this episode is the sad little tale of how clutter typically takes hold. Spoiler: In general, there is no grand event to blame. Clutter is caused by (gasp!) our decisions. And not the biggies, but the everyday cho
You aren't truly free from the clutter until it's out of your space. So deciding where it's going to go is necessity. It's easy to get caught up wanting to find just the right place, but that's complicated and exhausting. This episode proposes
If we feel like we're losing money, it can be much harder to let go of stuff we don't use.  But the truth is pretty simple: the item isn't the same as the money was - it's now just clutter. This episode focuses on what you need to know about th
This episode focuses on a particular kind of emotional clutter. So often people feel bad about the things they struggle with. I don't mean bad about the struggle per se. I mean they feel bad about the *type* of situation they are struggling wit
Setting limits is a critical part of keeping your space free from clutter. It's hard to let go of the excess if you don't know what enough is, so you need to decide just how much you really need. As you lighten up, you free yourself from the bu
What if you could easily and consistently make better decisions? You can with one simple question. Asking yourself what feels like love will allow you to make the choices that lead to greater satisfaction. This question will help you build your
Having to let go of stuff because you lack space can create resentment and make you feel angry. But if you reframe what it means, you can make it much more bearable, perhaps even feel good about it. I'm sharing a two-step solution that allows y
Are you a perfectionist? How is that working for you? I'm taking an educated guess that it makes life kind of miserable. Today I'm talking about why the tendency to strive for perfection is one the least helpful things you can do. And I've got
Memorabilia can be hard to declutter, even when you really want to let go. That's because memorabilia is emotionally charged. But guess what? We're the ones who created that connection. While I wouldn't call that connection artificial, I would
Letting go of clutter is challenging, there's no getting around that. We fear we'll make the wrong choice and regret it, so we avoid making a decision and come up with excuses to hold onto stuff. A frequent reason for holding onto the excess is
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