Deep Dive with Dana Falsetti
Deep Dive with Dana Falsetti
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Deep Dive with Dana Falsetti
Deep Dive with Dana FalsettiEpisodes
Deep Dive with Dana Falsetti
Deep Dive with Dana Falsetti
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In this episode of Deep Dive, Dana discusses the continued process of unlearning the narrative society holds around pleasure and releasing shame in order to live the life that serves you as you grow. Change is inevitable and it is ok to have ne
Content Warning: Weight (including the mention of numbers), Kink/Bdsm Practices. Potentially triggering for those recovering from body related complexities and/or sexual trauma. The stigma around vocalizing needs makes speaking up for pleasu
We deserve more than we often allow into our lives and far more than many of us are offered. But there are ways we can all deconstruct mindsets to expand how we much we feel and experience. In this episode of Deep Dive, Dana chats with friend,
Content Warning: Weight Loss SurgerySo much of how we exist in this world is informed by our experiences as children. When we experience trauma, healing is a lifelong process. In this episode of Deep Dive, Dana chats with Sonalee Rashatwar abo
In this episode, Dana shares her thoughts on what it is like to be consumed but not truly seen or understood. What happens when we want people for personal gain without making space for their pain or understanding our own role? Dana discusses h
In this episode of Deep Dive, Dana shares her reasoning for leaving the Instagram account she’s grown for the past five years, @nolatrees. Dana discusses why she started her Instagram account five years ago and how that decision parallels her d
Have you ever woken up one day to realize something that’s become your ‘normal’ is not longer working for you? In this roadside, Dana chats with friend & colleague, Racheal Weathers, about her recent shifts towards living a life filled with int
As empathetic humans, we need to release judgment and show compassion for the experiences of others, whether their actions seem to serve them or not. In this episode, Dana shares her experience with an eating disorder and calls for giving other
In this episode, Dana catches up with friend and colleague, Jessamyn Stanley, as they chat about their growth for the past four years. They discuss how their yoga practice has evolved, the importance of being present in the moment, prioritizing
Although change can be frightening and even perceived negatively, there is value in remaining true to the person we’ve become. In this season opener, Dana shares a recap of the past months and sheds light on recent changes: her hiatus from soci
The human experience is complex and no one should feel unworthy or isolated in what they’re feeling. In this episode, Dana opens up about her past struggles with sex and her own feelings of isolation and shame. Dana talks about how she was able
In this episode of Deep Dive, Dana discusses why she doesn’t self-identify as a yogi and questions white folks (herself included) feeling innately entitled to words, ideas, symbols, and cultures that aren’t theirs to claim. Dana discusses the r
Although our experiences and perspectives are different we all share a connection: our humanity. In this episode, Dana speaks with Dianne Bondy about accessibility, equity, and inclusion. They explore topics such as the insidious role of diet c
Are you open to the experiences of others? Are you aware of how the world interacts with marginalized bodies? Many of us want to do the right thing and be a good person, but how do we make sure the outcome of our actions actually serves others
Does hustling actually benefit you if it’s not aligned with your goals and values? In this episode, Dana dissects the flashiness of “the hustle” and its unexpected downsides, such as fueling the need for validation, leading to potential misalig
In this episode, Dana touches on her personal experiences with a silent illness, including isolation, ableism, and learning to put yourself first.
In this episode, Dana hosts guest Andrea Rodriguez for a candid conversation on sexuality and conditioning.
In this episode, Dana delves into the intricacies of dynamic relationships. Acknowledging ingrained cultural bias as well as the barriers of our own personal perspectives on sex and intimacy, she discusses the practices of monogamy and non-mono
In this episode, Dana hosts author, storyteller and self-care advocate Alex Elle for a candid conversation on the journey of motherhood, setting boundaries and the false fragility of women.
In this episode, Dana dissects a valid, powerful and easily misunderstood emotion: anger. Drawing from personal experiences, Dana looks introspectively for the roots of her anger, including her own battles with tokenism, self-awareness, validat
In this episode, Dana discusses yoga philosophies Samskaras (impressions that lead to patterns) and Chitta Vritti (mind chatter.) Providing real life examples of these philosophies manifesting in our lives, Dana sheds light on how to identify,
In this episode, Dana discusses yoga philosophies Samskaras (impressions that lead to patterns) and Chitta Vritti (mind chatter.) Providing real life examples of these philosophies manifesting in our lives, Dana sheds light on how to identify,
In this episode, Dana speaks with Cheyenne Gil of Body Love Collective. Both colleagues and personal friends, Dana and Cheyenne share laughs and revelations as they discuss childhood upbringings, body image, boudoir photography, sensuality and
In this episode, Dana speaks with Cheyenne Gil of Body Love Collective. Both colleagues and personal friends, Dana and Cheyenne share laughs and revelations as they discuss childhood upbringings, body image, boudoir photography, sensuality and
In this episode, Dana discusses confidence, relationships, social media, self-image and how all of these intersect and play a role in how we see and value ourselves.
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