Listening to yourself is Level One listening. It's the proper preparation, the good ingredients in the recipe of how to listen well to others.
In this first deep dive episode into the Five Levels of Listening, Oscar and Nell explore what listening to yourself actually means and why it's the first challenging step that most people struggle with.
How do we unclutter our minds, be present in the situation and prepare ourselves to listen? Learn the ingredients: who, where, how and when.
Tune in for the practical tips for each level and discover where you are at on the journey to Deep Listening.