**Quick Note** We talk about intimate topics in this show. I recommend listening when little ears aren't around!
I couldn't be more excited to continue the discussion on reclaiming your libido with Psychotherapist, Rachel Wright.
Rachel and I dive into the impact of our relationships to ourselves, our partner(s), our bodies, and our mental and emotional state on our libido and zest for life.
Psychotherapist Rachel Wright is recognized as one of the freshest voices on modern relationships and sex. She is an experienced speaker, group facilitator, educator, therapist, coach, and on-camera mental health and relationship expert.
Rachel also has an amazing program called Ladies & Libidos, which you can find out more about here.
For more from Rachel, visit https://wrightwellnesscenter.com or follow her on Instagram, @thewright_rachel
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To contact Ellie or learn more about her work, visit www.deeplynourishedforlife.com
Download Ellie's Holding Light Meditation here.
Download Ellie's Nourished & Connected Daily Practice & Journal Template here.
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