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How to Expand Your Window of Tolerance - EP209

How to Expand Your Window of Tolerance - EP209

Released Tuesday, 16th August 2022
Good episode? Give it some love!
How to Expand Your Window of Tolerance - EP209

How to Expand Your Window of Tolerance - EP209

How to Expand Your Window of Tolerance - EP209

How to Expand Your Window of Tolerance - EP209

Tuesday, 16th August 2022
Good episode? Give it some love!
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"Some people will never like you because your spirit irritates their demons."- Denzel Washington

We're often expected to engage with people who hold views that differ vastly from our own. Or we are forced into circumstances where we need to reunite with old friends or family members who know (and hold tightly to) a different version of us than the one that exists today.

These situations can test you, but they can also offer an opportunity to expand our window of tolerance. 

So, how can you effectively manage situations where you are tolerated, not celebrated?

On this episode of Destined to Be, we walk you through how to handle situations with people who see you as the villain in their victim triangle.

We'll discuss some ‌of the biggest lessons you can learn from putting yourself in situations that widen your window of tolerance.

Plus, we share some ‌tools and techniques you can use to navigate interactions with people who don't share your views.  

Listen in for insight into how to break out of someone else's story and instead elevate yourself so you can stay in your own power and walk into any event like you own it.

Key Takeaways  

The biggest lessons we can learn from situations that test us

The anxiety free way to navigate interactions with people with differing views

How to use tools like venting and journaling to reclaim your power in any situation

How to keep from being cast as the villain in someone else's story

How to stay immune to other's perceptions of who you are

How to use the power of forgiveness to live in peace in your life

How to love people without sacrificing your own self-growth

The exit strategy you can use to stay in your strength no matter the situation

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