I'm sitting down with Aileen Xu of Lavendaire to chat about some life-changing journaling habits, meditation tips, and more!Check out the show notes for this episode at http://detailtherapy.online/lavendaireCheck out Lavendaire on YouTube: http://bit.ly/2Jg3gblCheck out all the details in our show notes HEREConnect with Amy on Instagram HEREConnect with Detail Therapy on Instagram HERECheck out more of our content at GATLUW.comDownload the GATLUW Success Guide for FREE HEREBuy the Good Morning Good Life Planner HEREGet a copy of the book Good Morning Good Life HERELearn more about your ad choices. Visit megaphone.fm/adchoices