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Detoxing with Dani

Danielle Ferguson

Detoxing with Dani

A weekly Health, Fitness and Nutrition podcast
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Detoxing with Dani

Danielle Ferguson

Detoxing with Dani

Episodes
Detoxing with Dani

Danielle Ferguson

Detoxing with Dani

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of Detoxing

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Sometimes, life hits you all at once. Kids, family, health problems, the list goes on.  In this episode, I’m letting you know what I’ve been up to and how I’ve been navigating my time as a postpartum mom. From remaining present with my baby to
For first-time moms, the postpartum journey can be a confusing and daunting time for many. From hormonal and physical changes to having a brand new human to look after, postpartum brings up a bucket of emotions. In this week’s episode, I walk y
There are so many medicines on the market that can help clean your acne, but so many of these medicines have lasting side effects that cause imbalances in the gut. Modern medicine is amazing and helpful, but it can often hide a deeper root caus
How do you detox your face? Contrary to popular belief, you don't necessarily need face masks and thousands of skincare products to clear your skin. In today's episode, I talk all about how to reset your skin and set yourself up for success! Gr
You’ve tried it all. You’ve gotten your hormones checked. You’ve done the gut cleanse. And your acne is still present. Now what?  Your blood sugar could be the undercover culprit for your persistent acne. Blood sugar irregularity can cause a ho
What does a gut detox actually look like? In today’s episode, I walk you through the step-by-step process of when and how to do a gut cleanse. So often, we are quick to put a bandaid on our problems, rather than explore the root cause. By perfo
Is it your hormones? Or your gut? Acne is caused by a number of factors, yet SO many of us just assume that all acne is attributed to hormonal imbalances. While this is the case sometimes, a lot of people struggle with acne due to a variety of
How does your liver influence your hormonal health? What are the best tests to take when struggling with acne? And where’s the best place to start when on your journey to clearer skin? Acne can be frustrating, but remember – it’s a symptom of s
I’m backkkkk! I’m officially back from maternity leave, and I couldn't be more excited to give you all the info you need to live your happiest, healthiest, acne-free life. Stay tuned each week for episodes about all about acne, gut heath, nutri
We’ve covered all the bases, have done all of the tests, and finally understand what’s going on internally. Now it’s time for the fun part: skincare! In this week’s episode of Detoxing with Dani, I walk you through the do’s and don'ts of skinca
In this week’s episode of Detoxing with Dani, I let you know what kind of symptoms might pop up as you start your healing journey. The most important thing to know is that healing isn’t linear. It might feel like you are taking a few steps back
You’ve done all the testing. You have your diagnosis. What do you do now? In this week’s episode of Detoxing with Dani, I help you pull it all together by giving you tangent advice, depending on your problem area. Whether it’s lymph, hormone, o
So what can you do if testing can’t be your first plan of action when understanding your acne? In this week’s episode of Detoxing with Dani, I break down my top 4 steps to assessing your acne without having any typical testing done. Typical tes
We’ve covered all the bases, have done all of the tests, and finally understand what’s going on internally. Now it’s time for the fun part: skincare! In this week’s episode of Detoxing with Dani, I walk you through the do’s and don'ts of skinca
In this week’s episode of Detoxing with Dani, I explain everything you need to know about getting your hormones tested. I’ll walk you through the in’s & out’s of the Dutch Test and the Expanded Female Hormone Panel and help you uncover the “why
Get your pens and papers out – you’ll want to take notes on this! In this week’s episode of Detoxing with Dani, I walk you through the in’s & out’s of the Organic Acid Tests and explain how yeast & fungal overgrowth, mold toxicity, and gut dysb
In this week’s episode of Detoxing with Dani, I’m telling you everything you need to know about the different stool tests and how to decipher them yourself. If you don’t have a professional to walk you through your results, it can often be conf
In this week’s episode of Detoxing with Dani, I give you the lowdown on exactly what metrics you should be tracking when getting to the root of your acne. Things like your blood sugar, period cycle, and breakouts can help give you a better unde
In this week’s episode of Detoxing with Dani, I explain why testing your hormones might not be the first line of defense when trying to get to the bottom of your acne. Your hormones play a vital role in how your body functions, but it’s your gu
In this week’s episode of Detoxing with Dani, I explain why it’s important to test and not guess on your journey to healing. Healing from acne can be frustrating – especially when you’ve done everything “right.” I’ll explain what kinds of tests
Today I am sharing my own personal struggle with acne and the 4-year journey it took me to clear my skin for good.    Connect with Dani! Podcast Show Notes IG: @TheAcneWellnessCenter IG: @detoxingwithdani Facebook Group: Detoxing with Dani    T
With so many options out there these days about "the best" skincare for acne, how do you know what's really right for YOUR skin? Today I am going to walk you through my 4 easy skincare steps to ensure you have the best skincare routine for your
Connect with me: IG: @detoxingwithdani Email: [email protected] Website: www.detoxingwithdani.com 
This is NOT Medical Advice Show notes: detoxingwithdani.com/covid Email: [email protected] IG: @detoxingwithdani 
Today I have such a special guest on to help us figure out how we can remove some of the emotional blocks that can stop us from reaching our true healing potential.  Follow Lauren on IG: https://www.instagram.com/laurensheehey/ Self-Healer's Wo
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