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Michael Head
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Michael Head
DFTW
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Dive into a deeply personal journey with me as I confront and conquered food addiction. This isn't just a story; it's a beacon of hope and a toolkit for anyone facing similar struggles.I'm opening up about my own battle with food addiction, a c
Stress can be so hard to deal with, especially when at work. In this episode Michael breaks down 7 ways that you can deal with stress at work. Support the showTake the healing path quiz here to see where you or a loved one is on there trauma r
This is the story of why Michael Head had to go to an inpatient trauma center Onsite. From the moment it was almost over to where he is today is a miracle, enjoy! If you are looking for information on Onsite go to http://www.onsiteworkshops.co
I'm going to be sharing a significant life update that I've been eager to talk about. I've embarked on a new chapter filled with fresh beginnings and exciting changes.I open up about the big changes in my life, the reasons behind them, and my j
Everyone feels anxious sometimes, and if you have chronic anxiety or an anxiety disorder, these feelings can make it challenging to get through the day.Anxiety coping skills can help you manage anxious thoughts and feelings in the moment. Diffe
For the past month, I have been physically shut down due to Covid reactivating the Epstein-Barr virus in my body. This has been extremely difficult to deal with and the same time learning how to cope through this season has also been fruitful.
For the past month, I have been physically shut down due to Covid reactivating the Epstein-Barr virus in my body. This has been extremely difficult to deal with and the same time learning how to cope through this season has also been fruitful.
We all instinctively respond to trauma in different ways. Our complex nervous system wiring of this response allows a person in danger to react in four different ways. Fight, flight, freeze, or fawn. There can be both healthy and unhealthy outc
Starting 2023 by sharing my story! I’ve been putting this off for many reasons because there is tension here. I know the enemy doesn't want me to share this. The truth is, this podcast episode will set others free. My purpose here is to show th
There is so much pain going on in the world, and we can either let it sit and get us down or we can actually do something about it. We have an opportunity to really impact those around us, especially our friends and family. How we talk and list
This is a special podcast episode from Cairo, Egypt! We had the opportunity to take 7 women to Egypt to minister alongside our friends there. It truly was an amazing experience for everyone.We also talk about the powerful story of getting out
No more hiding and no more being silent, no more feeling guilty because you don’t have it all together, time to stop pushing and covering up your pain with things that are only making it worse. There are so many different “silent” diseases tod
So much stress can come from simply not actively listening to others, because we are thinking of our Ya-But response instead of listening. In this episode Michael discusses how we can eliminate the idea of control by simply listening instead
We can all do hard things, it just take a renewed mind to be able to do it! What are you doing to renew your mind daily. In this episode Michael Head talks about ways that you can have a renewed mind and be able to really push through life at a
Our attitude in life can be something that will make or break you, we can have a negative attitude and push people away or we can have a positive attitude and draw people in. The choice is ours!If we want to be at our best and bring our best a
On Episode 30 of the DFTW Podcast -Host Michael Head discusses what it looks like to have a healthy dose of insecurity, and how your insecurity may be impacting you and those that you love. A person who believes they are always right and who do
Many think that emotional support animals and service dogs are interchangeable, but these two types of service animals are meant for separate tasks. A service dog is specially trained to perform a function or job for an owner that has a physica
It's important to be real with your kids, if you want them to be real with you. The only way you can be real with them is to be real with yourself! Fight the urge to tell your kids what to do and not to do. Focus instead on teaching them the i
Recap on the Podcast from this past year and 5 signs you might need a therapist. Most people can benefit from therapy at least some point in their lives. Sometimes the signs are obvious—but at other times, something may feel slightly off and yo
THERE IS HOPE!!!! Children of narcissistic parents who are routinely devalued or scapegoated, commonly internalize feelings of vulnerability, hopelessness, and imminent threat that create a sense of a hopeless future.Like other long-term trauma
There are many things that you can not control, and I know that the one thing we can control is us.. So during these holidays take care of you. Here are 9 skills that Michael Head uses to deal with stress and anxiety and encourages you to start
5 ways to comfort the hurting. We all want to help the people we love the most. Feeling sorry for someone and trying to cheer them up sometimes makes that person become more upset, annoyed, or angry with us. It’s not what we intend to do but ho
Every one of us have a story to tell, our lives are so different than everyone around us. With our stories come the many different people that we have come in contact with through our lives. With these relationships our earliest influence with
I have tried multiple times to make my plans THE plans and when I do that it never works out. Gods plans are always best and in this episode Michael takes time to really show where God has taken he and his family on a new adventure. He shares
When we can lean into being ok with being uncomfortable we start to grow and our mind starts to get stronger. You will see things that you have never noticed before and you will grow in ways you didn't know was possible. For you what is it, whe
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