It's cold in London. Are you coping with the winter wherever you are? We talk about our experience of the winter months in contrast to the climate we grew up in. We discuss how we adjusted, what we learnt about looking after ourselves in the cold winters of the west. #blackpodcasts #africa #blackpodmagic #podsincolor #podin #spotifypodcast #winter #african #immigrants #africanimmigrants #SAD #mentalhealth #vitaminD #seasonaffectivedisorder #supportblackpodcasts #blackexperience #diasporadicals #DiapsoradicalsPod