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Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Released Monday, 23rd November 2015
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Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Monday, 23rd November 2015
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The holidays are a tough time to eat healthy but it is possible. We have six tips to share, starting the easiest, never arrive hungry to a party, and share five more that are proven to help.

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Dishing Up Nutrition

9
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

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