Distraction with Dr. Ned Hallowell Podcast Image

Distraction with Dr. Ned Hallowell

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Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?


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351 episodes
351 episodes

Recent Episodes

New Perspectives Can Change Your Thinking
How do we come up with new ideas? Can humans multi-task? Are we overusing our devices? Dr. Hallowell finds himself questioning his own beliefs about mutli-tasking and technology after spending the afternoon watching the Patriots football game with his sons.  This episode was originally released in September 2018. 
Master Time Management with The Pomodoro Technique
Prioritizing, organizing and time management are fundamental skills that everyone should have, but unfortunately many never learn. Self-described school junkie and founder of SchoolHabits.com, Katie Azevedo, joins Dr. Hallowell to share some habits and hacks to help get you through school, work, and life in general. The conversation includes an in-depth discussion of The Pomodoro Technique, a time management system that was developed by Francesco Cirillo in the 1980's that everyone can benefit from, not just those with ADHD! Check out Katie's website: SchoolHabits.com Got a show idea? Email it to us at connect@distractionpodcast.com. This episode was originally released in May 2018. 
Willpower Doesn't Work
Benjamin Hardy believes people can change in both big and small ways, but not how they've traditionally been taught. He thinks that "you are who you are because of your environment." If you want to change, Ben says, you need to change your environment. Listen as he talks about why this is true, how people always learn to adapt, even in the worst environments, and his new book that was just released today, Willpower Doesn't Work: Discover the Hidden Keys to Success. Important Links: Visit Benjamin Hardy's Website This episode was originally released in March 2018. 
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Podcast Details
Mar 10th, 2016
Latest Episode
Jun 18th, 2019
Release Period
No. of Episodes
Avg. Episode Length
16 minutes

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