Jessica Jones has some lofty goals for the next year or so.
And I have little doubt that she's going to absolutely crush it!
Find out what she's planning, and how she's already beginning to prepare for the epic adventure in store during our chat today.
Want some spoilers? Check out the show notes for this episode at http://DizRuns.com/702
Today's episode of the show is sponsored by: XO Skin
Crystal Shinosky has made up for lost time as it relates to her running.
She didn't really get into running until she was almost 40 years old, but since then she's become a bonafide running junkie!
Check out the full show notes for today's episode at http://DizRuns.com/701
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Alex Hutchinson is someone that I've wanted to talk to for awhile now.
As the man behind the Sweat Science blog, he dives deep into the scientific research about running and translates it so that we can all understand what the science actually says about various things related to our sport.
Check out the full show notes, including links to his books, at http://DizRuns.com/698
This Episode is S…