On this episode the cast discusses some of the recent health articles that caught their eye.

Dr. Ihms brought an article that showed a possible down side to cryotherapy after exercise. You can see that article here.

Dr. Palmer discussed an article that reinforces the idea that social media is bad for our mental health while exercise is good for our mental health. You can view that article here.

The Goose found an article that lays out ways to cure the hiccups! You can read his article here.

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Even though they weren't mentioned in this episode, be sure to visit our other affiliates.

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From Episode 24, go check out the foot and sensory products at NABOSO. Use code DDGPODCAST for 10% off.