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We believe both moms & dads can achieve this.It takes daily effort, consistent positive self-talk, & intention. In this episode we share our thoughts & tips on how you can set yourself up to make fitness a lifestyle. Our ultimate goal is to emp
Welcome to M.A.D.E. This is our journey of helping moms & dads make fitness a lifestyle. In each episode we will give away our tips & secrets to help you: stay consistent with your fitness journey, better manage your stress, build routines to
Welcome to the Mom And Dad Experience. Inside this intro episode, we take a moment to share with you what you can expect from this podcast — fitness tips, mental health strategies, parenting hacks, & so much more.We thank you for stopping by an
Life is a marathon, not a sprint. Who knew?On this episode, Kevin and Marsha share a few of their daily practiced secrets for having a great and successful day. Taking your time is all about encouraging you to be more present, have greater exp
This is a great opportunity for our listeners to learn about our latest creation 30 Minutes to Sunrise. We answer questions such as:What is 30 Minutes to Sunrise?Why, the name 30 Minutes to Sunrise? &Is 30 Minutes to Sunrise a great fit for me?
Can I make you happy? Great question right? I mean whose responsibility is it?Is it mine? Is is yours?My best friend's?My spouse's?On this episode, Kevin and Marsha discuss their take on this question and provide insight on how to find happine
First comes love, Then comes marriage...But, wait... do we need counseling?We sure didn't believe we did, yet we embarked on that journey and we were rather surprised how heated things got after a few weeks. What felt like total chaos turned ou
Here Is a message to help you start your day, your week, your month, and your year off right. If you are tired of not having success In your life, maybe It's time you began to do It yourself. To learn more...check out this episode!
Yes, I know this year has been challenging, but it is not the time to quit or give up.Rather, it’s the time to grow, spend time with family, and achieve your goals.If you are looking to turn this year around... it’s time to Recommit!⠀
On this episode, Kev and Marsha share what they have experienced since being in quarantine due to COVID-19 - their struggles, their challenges, and the adjustments made to satisfy the needs of everyone in their household. They have a 12 year ol
On this episode, Kevin had the pleasure of interviewing expert student Mikaela Robinson. Mikaela was a phenomenal student in elementary school, and despite the challenges presented when entering middle school she discovered a few secrets that a
What's the big deal with failure? And, why are people so afraid to fail?In this episode, Kevin talks about how failure can be used for good and why you should no longer view failure as a bad thing. If making mistakes and failure cause you to fe
People have been asking us for years how we developed our friendship into a powerful and mutual working relationship. On this episode, we finally share our secrets to how our relationship got off to an amazing start and how from then, there was
Your Host Kevin Smith, wants this year to be your Best year. If you are between the ages of 13 - 25, this podcast is for you. On this episode, Kevin shares his plan to help you successfully overcome challeges you may encounter this year. So, If
This year is going to be your best year yet! Your hosts Kevin and Marsha Smith share the top 4 secrets that will help you accomplish your new year resolutions. In doing so, you will save time, become more organized, reduce stress, and effectiv
On this episode, Kevin and Marsha share the top 10 things you need to add to your bedtime routine.Are you having trouble sleeping or feeling unprepared for your next day? Do you want a smoother transition for your mornings? Then this conversati
On this episode, Kevin and Marsha share the top 10 things you need to add to your bedtime routine.Are you having trouble sleeping or feeling unprepared for your next day? Do you want a smoother transition for your mornings? Then this conversati
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