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Done Weighting Podcast

Hannah Mia Coaching

Done Weighting Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Done Weighting Podcast

Hannah Mia Coaching

Done Weighting Podcast

Episodes
Done Weighting Podcast

Hannah Mia Coaching

Done Weighting Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Done Weighting Podcast

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It's New Years Resolution time - are you stuck putting "lose weight" as number one on the list (and have been for the last 10 years?). I got you. Let's talk about how to set goals/resolutions that actually help you live a life you like more...f
It's new year and the pressure to be a "new you" is here.Let's talk about how to deal with all the messages about new years resolution, set goals and celebrate who you already are.Follow me @hannahmiacoaching on instagram
We've all heard that you should be buying clothes that fit you, but, let's talk about the real reason you should be buying clothes that fit and you love, that no one talks about.PS - apologies for the sound quality in this episode! Don't wor
We're talking about how permission plays a huge part in what you think you're capable of doing in a fat body.PS - apologies for the sound quality in this episode! Don't worry, it'll improve.Follow me @hannahmiacoaching on instagram
Introducing the Done Weighting manifesto - where you say goodbye to "when I lose weight..." thinking. Explaining how you don't have to become anti-diet or a body positive zealot in order to start living your life RIGHT NOW in the body you have.
Today we're getting sweary and a bit angry to achieve your goals.Consider this the remedy for half-arsed new years resolutions and instead use The F**k This List to understand where you're compromising and how to change it.Instagram - https
Hello vaguest episode title ever!This week, we're talking about how to change how you feel, when you can't change your circumstances.With more stringent restrictions looming, how do you feel good and feel like you're LIVING without being ab
Is it possible to love yourself and your life, while making changes? Will accepting yourself stop you from progressing?
"Thought...what?" Join me today introducing you to Thought Work - stop being a victim to "how things are" and take control of your beliefs, feelings and results.
Are you living your life like a giant checklist? And when you've collected all the achievements and made yourself perfect, you'll finally be free to live the way you want?Let's talk about all the hurdles you're putting in the way of finally l
Think the wedding industry is a race to the bottom? I'm talking why being cheap isn't a shortcut to success and how to charge more while booking more weddings.
Let's talk about why you should be putting more people off than you attract - complete with dodgy lake/pond analogies! I'll talk about why it's a good idea, how it'll make you more money and the mindset you need to have to be confident enough t
Let's talk about building your business around YOU. That's what you're great at, what you're passionate about, so your marketing and sales can feel a whole lot easier.FREE challenge link here - https://hannahmiacoaching.com/booked-out-brand/
A look at the lack of diversity in the wedding industry, my personal experience of how my wedding photography business became white-washed, and my take on how we can all contribute to a more welcoming wedding industry.
Do you feel like you're not making money because of what's happening in the world? I'm breaking down how my clients and I are still making money right now - not just making money, but smashing our goals. And what you can do differently to keep
Got that pandemic procrastination going? Let's talk about why you're struggling to focus and be productive. And simple tricks to prioritise, move towards your goals and ditch the productivity guilt.
Let's talk about the number one problem we have in the wedding industry - believing our clients should be our best friends and we need to treat them that way. With some simple tricks to keep that relationship friendly, fun, but a whole lot heal
If you've heard the call to PIVOT and you're torn, we're talking about the cost of pivoting, if it's the right move for you and how you can make money DOUBLING DOWN on what you're already amazing at, without creating something brand new.
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