Do you wish you could had more energy and felt confident in your health and body?

Are you sick of constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge?

Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways?

Ellie is a certified holistic health coach with a background in chemical engineering. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same. #functionalnutrition Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support