Amy and Cerys talk to Lianne, a rehab technician from Cwmbran, who experienced a traumatic birth, and CEO of the Birth Trauma Association, Kim Thomas. ResourcesHelp and support with birth traumahttps://www.birthtraumaassociation.org.uk/for-par

Eating Disorders

Mar 29th, 2021 43m 58s

Amy and Cerys talk to Jo, a recovering anorexic from Birmingham, and Dr. Nicky Gilbert, a clinical psychologist working at Sussex Eating Disorders Services (SEDS).Help with eating disordersBeat Helpline: 0808 801 0677 Studentline: 0808 801 0811

Breaking Down The Mountain: Trauma and Meaning in an Uncertain World

Mar 8th, 2021 43m 10s

In this episode, Amy and Cerys interview Mary, the survivor of a violent attack, and Dr. Jenika Patel, a Chartered Counselling Psychologist and trauma expert. ResourcesHelp with traumahttps://www.ptsduk.org/treatment-help/https://uktraumacounci

Fat is STILL a feminist issue

Mar 2nd, 2021 57m 13s

Has our obsession with health and wellbeing replaced diet culture as a new dystopia for women? What's the connection between emotions and food? Is exercise really the answer to mental health? How come diets don't work? And what does?Amy and Cer

The Perfect Storm - A Perinatal Mental Health Special

Feb 20th, 2021 42m 36s

In the second episode of Doolally Tap, Cerys and Amy discuss the elements that can combine to create the perfect storm of postnatal depression. Cerys interviews Caroline, a mum who had her first baby at the start of the pandemic, and Ilaria, a

Anxiety and Us

Feb 6th, 2021 34m 7s

In the first episode of Doolally Tap, Cerys and Amy talk about living with anxiety, postnatal and parenting anxiety, coping strategies and accepting yourself as you are. Cerys also interviews award-winning Psychotherapist, author and podcast ho

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