Down and Thirty

A weekly podcast
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Best Episodes of Down and Thirty

Join Elizabeth for week 2 of the spooky szn series! Have you heard about the 2004 Napa halloween murders? No? Travel back in time to 2004 and listen as Elizabeth recounts all the details about 3 roommates in Napa that fateful night.
yo yo yo! Join BP this week as she details the times and crimes  of Rodney Alcala aka the dating game killer. Just a true crime fan telling true crime stories. Stay tuned next week for the next spooky szn episode! Halloween Night by HookSound
we back in season 3 babyyyy, spooky szn is upon us! Catch up with Elizabeth in a quick life update and intro to season three! Check us out on the @downandthirtypodcast IG page --- This episode is sponsored by · Anchor: The easiest way to ma
We’re taking a summer break peeps. We’ll be back 🥰 --- This episode is sponsored by · Anchor: The easiest way to make a podcast.
Join BP on this weeks episode as she dives into the world of ASMR! Kardashian inspired cooking and ASMR is very much the brand for this weeks episode!! Will return to the enneagram series shortly! --- This episode is sponsored by · Anchor:
Welcome back to down and thirty! Join Elizabeth this week as she celebrates her 31st birthday by kicking off the highly anticipated enneagram series!!! This week Elizabeth is talking all things enneagram type 8, which is her number! Dive into t
MEMO: no full length episode this week! Our host and fearless leader is celebrating her birthday this week!!! Join us next week on down and thirty when we start our enneagram series journey! In the meantime, take an enneagram quiz and go to the
join elizabeth and discuss all things pop culture. Enjoy and be sure to engage with Elizabeth over on instagram @downandthirtypodcast Music by HookSounds n shout out to Hooksounds for the music! --- This episode is sponsored by · Anchor: Th
Join Elizabeth this week for a quick, candid, and fun conversation! Come, we've all been there, we've had the money questions, comments, and concerns. Let's talk easy beginner tips for budgeting, building credit, and feeling in contr
Welcome to a new segment on down and thirty! As Elizabeth transitions into a new work schedule at her full time job, we are adding some new content to the down and thirty show! This weeks “10 minute Thursday thoughts” is centered around trauma
Join Elizabeth and the first guest of season two, drum roll please...Kimberley! Kim is back! Enjoy this candid conversation and talk all things trendy with Elizabeth and Kim. It’s lighthearted fun, stay tuned for a possible part 2 :) --- Thi
Join Elizabeth this week for a quick solo episode! This episode Elizabeth navigates the delicate balance between accountability and giving yourself some grace. Through this dialogue, the themes of shame and vulnerability are dissected. Enjoy an
Join Elizabeth this week for a list of what she's loving right now, and things to look forward to! Music by HookSounds n shout out to Hooksounds for the music! --- This episode is sponsored by · An
Elizabeth is back for another season! This week Elizabeth updates listeners on life changes, current plans, and what yo expect this season. Follow along this month as the host navigates endless topics from self-care, global issues, relationship
Join Elizabeth and her vivacious group of cousins as they ring in the season finale of Down and Thirty! The group travels down memory lane while sharing some holiday stories and tips. Have some fun and look forward to the holidays, however diff
Chat with Elizabeth and familiar friend, Kimberley, as they chat stay at home friendly gifts for the 2020 holiday season! Stay safe, happy holidays! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch
Happy Holidays!!! Join Elizabeth this week and kick off the holiday season! This year, more than ever, we could all use a little joy! In this episode Elizabeth counts down her top 10 ways to find joy, stay safe, and enjoy some fun with family a
Check in with Elizabeth for a quick episode this week- it's all about gratitude! Elizabeth recently completed a happiness/gratitude challenge. It's time for reflection and mindfulness of the world and the many joys around us! This time of year
Join Elizabeth and her cousins again this week as they detail their parent's FIRSTHAND accounts of what it was like living across the street from TED BUNDY! Each of the cousins and their parents provide fresh, new, and unforeseen stories about
Join Elizabeth for an unbelievable episode you won't want to miss! Elizabeth is joined by two of her cousins, Kerry and Brighid, to start to tell the tale of Ted Bundy like you've never heard before. This episode features research and some larg
Join Elizabeth and your favorite guest, Kimberley, as they candidly cover another deranged serial killer episode. This is a heavy case and does involve graphic content and crimes against children. The crimes are horrific and sinister, but Eliza
Elizabeth is back this week for the second installment of the Spooky Szn series on Down and Thirty! Join Elizabeth and good friend, Kimberley, as she recounts the horrific crimes and trial of the Golden State Killer. Get a firsthand reaction to
Boo! Join Elizabeth this week to kick off her favorite month, October! Elizabeth loves all things horror, true crime or otherwise. Elizabeth taps into her storytelling skills this week to detail the horrific mind and crimes of serial killer, Is
No full length episode of Down and Thirty this week, bummer! Elizabeth is preparing for a special halloween themed series which will run throughout the duration of the month of October! Starting next Thursday, October 1, join Elizabeth and gues
In the second installment of "Wine and Women Empowerment" series, join Elizabeth this week as she welcomes Kiwi Boutique owner, Kimberley Washington, back for a Q&A! After Part 1, listeners had questions for Kim about starting a business, launc
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