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Episode from the podcastDown and Thirty

10 min Thursday Thoughts: “what happened to you”

Released Thursday, 13th May 2021
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Welcome to a new segment on down and thirty! As Elizabeth transitions into a new work schedule at her full time job, we are adding some new content to the down and thirty show! This weeks “10 minute Thursday thoughts” is centered around trauma and trauma responses. One of Elizabeth’s favorite sayings “they never wanna talk about what triggered you, only how you reacted” sums up the premise of this episode! Enjoy. Check us out on @downandthirtypodcast on Instagram. Leave us a 5 star review :)


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