Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting PodcastEpisodes
Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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In this podcast, we’ll examine all of the different types of chicken eggs available in the store. The different labels and classifications can be confusing.Around 65% of all chickens used for laying chicken eggs are in cages. Caged chickens a
In this podcast, I’m going to tell you how to stop dental plaque formation in its tracks. Dental plaque is a biofilm of microbes. A biofilm is a calcium shell built to protect a group of microbes. Plaque is one of the primary causes of gingivit
In this video, I'm going to share one of the biggest regrets I had in practice. I used to recommend 1200 mg of calcium, especially to post-menopausal women for bone health and people with osteoporosis or osteopenia. People with osteoporosis l
Today, we’re going to talk about one of the hidden causes of chronic sinus congestion. Microorganisms in your pillow could be causing sinus pressure, nasal congestion, difficulty breathing, and snoring!The average pillow has 7000 spores of 4
Today, we’re going to talk about berberine. People all over social media are calling berberine a natural Ozempic, but if you do a quick Google search, you may have doubts. There are several claims that berberine can give you diarrhea, gas, co
Addiction to substances like nicotine, alcohol, and drugs can be incredibly difficult to overcome. These addictions harm our mental and physical health and deplete essential nutrients in the body, particularly NAD.NAD is a crucial coenzyme in
Around 90% of all hypertension is essential hypertension, which means it has no known cause. Southern states have the highest risk of hypertension and the highest risk of strokes. They also have a much higher rate of zinc-deficient soils.Zi
In this podcast, we’re going to talk about the #1 vitamin deficiency behind migraines. Migraines can cause debilitating pain and hypersensitivity to smells, sounds, and light. They can also cause nausea and increase the impulse to vomit. Migr
Please join me in welcoming Dr. Dimitris Tsoukalas. There’s a chronic condition that’s more prevalent than cardiovascular disease and cancer combined. Autoimmune disease is the most common chronic illness, with over 50 million people suffering
Today, we’re going to talk about the #1 nutrient deficiency involved with mitral valve prolapse syndrome. If you have mitral valve prolapse, your heart valves are not opening and closing correctly. Mitral valve prolapse causes floppy, leaky va
Tonsil stones can be frustrating and embarrassing due to the unpleasant odor they produce in the mouth. However, it's essential to understand the deeper cause of these stones to fully address and prevent them from reoccurring.Tonsils are small
It's no secret that plant-based meats have been marketed as healthier and more environmentally friendly alternatives to real meat. However, these claims are not entirely accurate.While plant-based meats contain some nutrients, they simply can
In this podcast, we’re going to talk about the side effects and benefits of ashwagandha. Ashwagandha is a powerful herb that helps to reduce stress and anxiety. Along with stress management, ashwagandha has numerous potential health benefits, i
Please join me in welcoming Dr. Eric Westman. Dr. Westman is an M.D. and a Master's-level statistician. He explains how researchers often manipulate data reports by misleadingly presenting information. He also explains the difference between ab
In this podcast, we’re going to talk about the best-selling drug in the world: Keytruda.Keytruda helps your immune system find and kill cancer cells. Keytruda is also used for autoimmune diseases and certain infections. Unlike chemotherapy, K
Today, I’m going to give you an inside look at my new studio. I had a studio at my old house, but when I moved to the farm, I never got around to making a new one! I needed an upgrade, so I called Bill!I got rid of the cinder blocks, and Bil
In this podcast, we’re going to talk about some of the health benefits of drinking coffee. Remember, don’t drink coffee if it gives you anxiety, increases your heart rate, or prevents you from sleeping. Too much coffee can increase cortisol and
Today, we’re going to talk about how the color of your urine can tell you what’s going on inside your body. Urine is filtered blood. Nephrons recycle good materials back into the blood and remove toxins and waste through your urine. If you ha
In this video, I'm going to share what you can do to help remove plaque from your arteries naturally. Plaque is made of cholesterol, calcium, and protein. These 3 ingredients form a band-aid if you have inflammation or other issues on the insid
In this podcast, we’re going to talk about a common weed that may help reverse liver damage. This weed may help assist with inflammation of the liver and may even help reverse cirrhosis. Weeds are actually herbs! This herb was used in Egypt,
In this podcast, we’re going to talk about the top nutrient deficiency in Lyme disease, vitamin D. The spirochete microbe involved in Lyme disease blocks your ability to receive vitamin D. This means you could have normal vitamin D levels in yo
In this podcast, we’re going to talk about Bill Gates’ new product, Apeel, which is used to make fresh produce last longer. Of the ingredients in Apeel, 99.34 percent are listed as “other ingredients,” which is a red flag because of the lack of
Today, we’re going to talk about some of the recent news headlines claiming that fasting can wreak havoc on your cardiovascular system. This information was taken from an abstract (short summary) of an observational study sponsored by the Ameri
Today, we’re going to look at the obesity rates in the United States. Why are there no fat people in Colorado? Areas of the US with higher Black, Latino, and American Indian populations have higher obesity rates. The elderly have higher rate
Please join me in welcoming Guy Tenenbaum. Six years ago, Guy was diagnosed with stage 4 cancer, also known as metastatic cancer. This means the cancer had spread to at least one organ. People with stage 4 cancer are typically given a few weeks
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