Dr. Brooke Kalanick
Dr. Brooke Show
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Dr. Brooke Kalanick
Dr. Brooke ShowEpisodes
Dr. Brooke Kalanick
Dr. Brooke Show
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For more info on how I can help you, visit BetterByDrBrooke.com. Recently, I had that experience we’re all looking for: the satisfaction of seeing that hard work we put in on ourselves show up in a very real way in my life. I have explained the
For more info on how I can help you, visit BetterByDrBrooke.com. NAD supplements are all the rage in the anti-aging and longevity community, but just how effective are they? As well, if you compare various products there are a variety of ingred
For more info on how I can help you, visit my site BetterByDrBrooke.com. You may have heard lately that it’s not a “lower metabolism” that causes weight gain and more body fat around the middle during midlife. While this may be what research is
Encore Episode! This is a dicey subject for sure and I’m certain it will have a lot of you rethinking your supplement regimen. Iodine is most often used to improve thyroid or breast health but it’s important to understand the whole story about
For more info on how I can help you, visit my site BetterByDrBrooke.com. Fibroids can create a host of symptoms from pain and heavy bleeding to both digestive and urinary issues. In this episode I talk about what fibroids are, where they can
For more info on how I can help you, visit my site BetterByDrBrooke.com. Covered a whole lot of ground on this episode! I love these Q&A shows because I can get into so many topics. On this one I talk about what to do when you’re getting repea
For more info on how I can help you, visit my site BetterByDrBrooke.com. I am thrilled to have KION founder Angelo Keely back on the Dr. Brooke Show to discuss some powerful new research on amino acids. It’s kinda funny that protein is someth
For more info on how I can help you visit my site BetterByDrBrooke.com. He’s back! Best selling author, host of The Model Health Show and all around great human: Shawn Stevenson. In this episode we talk all about his new book aimed at helping f
For more information about how I can help you, visit my site BetterByDrBrooke.com. I cover a lot of ground in this episode! Answering questions from my Facebook group I talk about blood sugar crashes (what they are and how they impact sleep)
For more info on how I can help you visit my site BetterByDrBrooke.com. Finally, an episode about heart health screening and risk factors just for women! In this show I cover simple blood tests that can help you understand your risk factors fo
For more information about how I can help you, visit my site BetterByDrBrooke.com. Question from the Facebook group! What is this hot new wellness hack for better energy, disease prevention and a better mood? Actually, methylene blue is not
For more info on how I can help you visit my site BetterByDrBrooke.com. Encore for this amazing episode because even if you never have a sip of wine this interview is fascinating! Zack is a wealth of knowledge about the microbiome as well as ho
For more info on how I can help you visit my site BetterByDrBrooke.com. In this encore episode I dig into the nitty gritty of the specific ways alcohol impacts your sleep, the nuances of how we metabolize alcohol and how that impacts our hormon
For more info on how I can help you visit my site BetterByDrBrooke.com. WHIP: walking, heavy weights, intensity and plyometrics. That’s my system for the four things we need to have covered with our training program as women. This system becom
For more info on how I can help you visit my site BetterByDrBrooke.com. The delightful and brilliant Dr. Staci Whitman joins us today to talk about how we can improve the health of our teeth through both better topical ingredients as well as f
For more info on how I can help you visit my site BetterByDrBrooke.com. Can we all believe it’s been 5 years since this book came out??? I can’t! She was a labor of love and years of experience that we attempted to distill into a simple framew
For more info on how I can help you visit my site BetterByDrBrooke.com. Can we all believe it’s been 5 years since this book came out??? I can’t! She was a labor of love and years of experience that we attempted to distill into a simple framew
For more info on how I can help you, visit my site BetterByDrBrooke.com. It’s that time again, where you’re bombarded with the notion that you need to abruptly leave your old self and create something totally new. While there is a collective
For more info on how I can help you, visit my site BetterByDrBrooke.com. Happy New Year! In this episode I go back, way back, and share some of the journey I’ve been on as a functional medicine doc, part of the fitness industry and someone on
For more info about how I can help you, visit my site BetterByDrBrooke.com. Meet your new personal trainer: CoPilot! Strength training is ALWAYS a part of the treatment plan in my office but if you aren’t working with me directly it can be hard
For more info on how I can help you visit my site BetterByDrBrooke.com. Anxiety is a complicated issue and in various episodes I’ve discussed how the gut plays into mood, stress and anxiety as well as different types of stress responses and s
For more information about how I can help you visit my site BetterByDrBrooke.com. When it comes to taking hormones, attention often goes to estrogen, progesterone and testosterone but there are two other hormones to consider: dhea and pregnenol
For more info on how I can help you visit BetterByDrBrooke.com. Unlike most health conditions for women which have multiple layers of screening and various tests to assess risks and progression, breast health is generally a yearly screening m
To learn more about how I can help you visit my site BetterByDrBrooke.com. The probiotic Akkermansia is the golden child of the supplement world right now and I get asked almost daily if we should all be taking it. Marketing sounds pretty great
For more about how I can help you, visit BetterByDrBrooke.com. In this episode I have an amazing conversation with Dr. Karin Luise an expert in change and transformation. We talk a lot about becoming better after loss including after losing r
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