Stretch your potential and reduce your anxiety by focusing on your own continuous improvement. That\'s is the message from tonight\'s show: monitor your progress, notice the subtle changes, state the improvements and allow your body to respond positively. Plus, great information on the magnesium threonate, piecing the puzzle on yeast overgrowth, how to talk to the doctor about magnesium and the central nervous system, dissecting A-Fib and much more!