Dr. E’s Highway to Health Show: Living Ageless Podcast Image

Dr. E’s Highway to Health Show: Living Ageless

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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.
Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.

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Host
33 episodes
Guest
1 episode
Guest
1 episode

Recent Episodes

Never Binge Again with Dr. Glenn Livingston
SummaryIn this episode Dr E is joined by Dr Glenn Livingston, a veteran psychologist who spent several decades researching the nature of bingeing and overeating. Through a system he called Never Binge Again, he was able to overcome his own food struggles and has helped thousands of people do the same.⭐️ Rate this episode ⭐️ -> https://dre.show/rateGet a FREE copy of my Stem Cell Book -> https://dre.show/bookJoin the Optimize Community -> https://dre.show/optimizeActionable StepsIdentify those foods that are problematic to youCreate rules and boundaries about them.Don’t ever break them.Connect with Dr Glenn LivingstonWebsite -> https://neverbingeagain.comOn Instagram ->https://www.instagram.com/livingstonglenn/On Facebook -> https://www.facebook.com/NeverBingeAgain/On LinkedIn -> https://www.linkedin.com/in/drglennlivingston/Other ResourcesJoin our FREE Facebook GroupComplete Show Notes
How to Find Time to Care for Yourself with Mark Struczewski
SummaryIn this episode, Dr E is joined by Mr Productivity, Mark Struczewski. They talk about developing systems to stop falling prey to distractions and be able to do more of the things that matter. Like taking care of ourselves!⭐️ Rate this episode ⭐️ -> https://dre.show/rateGet a FREE copy of my Stem Cell Book -> https://dre.show/bookJoin the Optimize Community -> https://dre.show/optimizeActionable Steps#NOEXCUSES - You’ve got the timeWhat do you do between dinner and bedtime? You probably have some extra time there that you’re wasting on TV or social media…Track, for two days, everything you do. Don’t judge it, don’t review it. Just enter information. Then, leave it there for a day or two and then go back to review it and see how much time you spend on every activity.Connect with Mark StruczewskiWebsite -> https://markstruczewski.comOn Instagram -> https://instagram.com/marcstruczewskiOn Facebook -> https://www.facebook.com/officialmarkstruczewski/On LinkedIn -> https://www.linkedin.com/in/markstruczewski/Other ResourcesJoin our FREE Facebook Group -> https://dre.show/groupComplete Show Notes -> https://dre.show/032
Make the Connection with Susan Berkowitz
SummaryIn this episode, Dr E is joined by Susan Berkowitz, a speech-language pathologist specializing in augmentative-alternative communication (AAC)They talk about how inclusive societies must strive to help those with limited verbal skills communicate and how the everyday person can help in this endeavor by raising awareness.⭐️ Rate this episode ⭐️ -> https://dre.show/rateGet a FREE copy of my Stem Cell Book -> https://dre.show/bookJoin the Optimize Community -> https://dre.show/optimizeActionable StepsUse routines whenever teaching language to children. Always use the same words for the same activity. For instance, always say: "brush your teeth" instead of sometimes saying that and some other times saying "wash your mouth", "clean your teeth", etc.Give them lots of reasons to communicate. Don't try to always anticipate their needs.But don't "test them". Avoid forcing them to name something or to repeat something. That causes stress and, in their mind, links questions to stress.Connect with Susan BerkowitzWebsite -> https://susanberkowitz.netHer Blog -> https://kidzlearnlanguage.blogspot.comOn Instagram -> https://www.instagram.com/susan_berkowitz_tpt/On Facebook -> https://www.facebook.com/susanberkowitzTPT/Other ResourcesJoin our FREE Facebook GroupRead Susan’s book for Free with Kindle Unlimited -> https://dre.show/kindleBuy Susan’s book on Amazon -> https://amzn.to/2pipNKdComplete Show Notes -> https://dre.show/031

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Dr. E’s Highway to Health Show: Living Ageless
Curated list of1 podcastbyJessica Schiller Silverman
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Followers
2
Podcast Details
Started
Mar 1st, 2019
Latest Episode
Oct 16th, 2019
Release Period
Weekly
No. of Episodes
34
Avg. Episode Length
40 minutes
Explicit
No
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