Summary

MaryEllen Reider is an entrepreneur and co-creator of Yarlap, an FDA-approved device designed to help women do their kegels in order to strengthen the pelvic floor muscles, reverse incontinence and enhance their sex life!Listen to this episode to learn who is at risk (it will shock you!) and how you can prevent and reverse urinary incontinence discreetly and effectively at home.

⭐️ Rate this episode ⭐️ -> https://dre.show/rate

Get FREE access to all of our show’s GOODIES! -> https://dre.show/goodies

Actionable Steps

1. Do your kegels! And do them correctly!
2. If you have any signs of pelvic floor weakening, go to your doctor!
3. Relaxation exercises for the pelvic floor.

Connect with MaryEllen Reider

• Website
• On Instagram
• On Facebook
• On YouTube
• On Pinterest
• On Twitter

Other Resources

• Join our FREE Vault of Goodies!
• Get $30 off your Yarlap

Complete Show Notes