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Are You Gluten or FODMAP Sensitive?

Are You Gluten or FODMAP Sensitive?

Released Monday, 8th January 2018
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Are You Gluten or FODMAP Sensitive?

Are You Gluten or FODMAP Sensitive?

Are You Gluten or FODMAP Sensitive?

Are You Gluten or FODMAP Sensitive?

Monday, 8th January 2018
Good episode? Give it some love!
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Gluten free diets can certainly be helpful, no question. However, there are some people who go gluten free and don’t feel fully improved.  There is a well identified and somewhat simple answer that may help these people, a low FODMAP diet. Let’s discuss a recent study that found that FODMAP avoidance was more effective for those with self-diagnosed non-celiac gluten sensitivity than was gluten avoidance.

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Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book, and more. https://drruscio.com/resources

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