Dressage Rider Training

A weekly podcast
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Episodes of Dressage Rider Training

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We can enter a competition and worry about whose in our class, what the judges will give us, where we...
“Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside...
Whether you’re at a competition or just training your horse at home our confidence can hold us back. In this...
As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate...
No one likes quitting or giving up on their goals and dreams in life, but so often I see people...
Learn in this episode how to control your response to what others think and learn strategies to improve your mindset....
This is the audio version of my article I wrote 13 Ways To Build Stronger Bones And Prevent Injuries.  One of...
  This is the audio version of my article I wrote here about the 10 principles of mindset  I run...
  Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is...
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to...
  Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is...
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to...
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to...
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to...
  Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is...
In this episode I discuss my article about How Much Exercise Should I Be Doing Around My Riding? and go...
  You may have heard that your morning routine can set the tone for your day and that your morning...
In this episode I talk about mindset more and how you can build a stronger mindset with some simple daily...
Learning how to say no and what to say yes to is actually a skill. Because it can be so...
In this episode I discuss why sleeping more can help your riding and why it should be given the attention...
Dealing with competition nerves can be exhausting and can really make a huge impact on how you perform. In this...
Understand why mindset plays such an important role in dressage and all horse riding. Learn how you can begin to...
Understand why core strength is important for all horse riding and why in particular it should be a focus when...
Understand why dressage rider hip flexibility is something to be taken seriously if you are wanting to enjoy your riding...
Learn how a Foundation of Movement can help with your dressage stamina and overall sense of wellbeing as a dressage...
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Podcast Details

Created by
Nicola Smith
Podcast Status
Hiatus/Finished
Started
Aug 9th, 2019
Latest Episode
Mar 16th, 2020
Release Period
Weekly
Episodes
26
Explicit
No
Order
Episodic
Language
English

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