In this episode of the Dudes n Beer podcast host Christopher Jordan welcomes author of The Black Family Health-O-Pedia, Dr Tursha Hamilton to the program to discuss the ravages of stress on personal health, what we can do to decompress during these more than stressful times as well as her
The post DnB Ep 282: Take Vacations Daily and Holistic Health with Dr Tursha Hamilton appeared first on Dudes n Beer Podcast.
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