Finding peace through cancer. How can we find peace, humor, and kindness as we travel through cancer treatment? Jill has had cancer for many years now; she shares her wisdom and suggestions for those with cancer. Jill asks, "Who are you sufferi

Steve Jobs. "For the past 33 years, I have looked in the mirror every morning and asked myself would I want to do what I am about to do today, and whenever the answer has been no for too many days in a row, I know that I need to change something."

Mar 13th, 2024 15m 58s

"For the past 33 years, I have looked in the mirror every morning and asked myself if I would want to do what I am about to do today, and whenever the answer has been no for too many days in a row, I know that I need to change something." Steve

A Sundance Maka Waconi: Circle of Life in South Dakota Jill's journey.

Mar 7th, 2024 26m 10s

A Sundance Maka Waconi: Circle of Life in South Dakota Jill and her husband's journey. The power of change and the adventure of transformational experiences. They decided not to follow a map but to follow their senses. They took no freeways or

Break ups. How to negotiate them and find you.

Jan 24th, 2024 18m 31s

Relationship break ups. Relationship break ups. How to move beyond the pain. What can we do? How can we find greater wisdom and peace through this process? How do we navigate relationship break ups, family, or partners? Do you want to be right

Success and failure. What is success and what is failure? What brings us happiness?

Jan 17th, 2024 13m 9s

What is success, and what is failure? Why are we so focused on both? How do we succeed and fail? Does success bring us happiness? When we are dying, it is not about success or failure. We have to stop the comparison. Let's explore what success

How to find peace and thrive with dementia.

Jan 7th, 2024 27m 48s

How to live, thrive, and find peace with dementia. Dementia is a process of losing our rational mind, and yet we can support the individual in moving into places beyond the mind. The person's essence we know is always there, but the person we l

How to get through the holidays, tips for navigating these times.

Dec 21st, 2023 23m

How to get through the holidays, tips for navigating these times, and find even more peace and joy. How to maneuver and enjoy the holidays. How do we deal with those we don't want to deal with? How do we enjoy the holidays even if we are alone?

Fear. How to become fearless.

Dec 1st, 2023 25m 24s

Fear and how we can move beyond to freedom. How does fear control us, and what can we do to clear it? Handling the moment as it comes dispells fear. We release the need for what is happening to be different, we deal with it and then there is n

The freedom to change my mind. Why it's so hard to do and how it can change the world.

Nov 15th, 2023 20m 40s

The freedom to change my mind. We often get stuck in our lives because we think we can't change our minds or don't know how to do it. Let's explore how to change our minds when we get stuck in ideas or concepts that have been layered onto us a

A particle vibrating due to your sound when you speak can affect a molecule inside a star at the edge of the Universe. Quantum Physics.

Nov 5th, 2023 22m 23s

According to quantum physics a particle vibrating due to your sound when you speak can affect a molecule inside a star at the edge of the Universe instantly. This phenomenon is known as quantum entanglement. The greatest illusion then is the il

It is only heavy because you are deciding over and over again to carry it. Embrace change, loosen up your sense of identity, let yourself walk a new path. . ~ Yung Pueblo

Oct 6th, 2023 25m 5s

It is only heavy because you are deciding over and over again to carry it. Embrace change, loosen up your sense of identity, and let yourself walk a new path. You do not have to ignore or erase the past; you just have to wholeheartedly embrace

Niger, Travelling with the Toureg through the dunes in the Sahara.

Oct 5th, 2023 26m 12s

Leslie Clark travels with the Toureg in the desert. Experiences a wedding, travels with rebels and finds herself alone in the sand dunes miles from anywhere. . A powerful journey. She experiences how the Toureg can travel through the dunes that

The pause. How it can change our world.

Sep 24th, 2023 20m 33s

Pausing is key to increasing our ability to choose how we respond rather than dropping into robotic reaction. When we don't take a pause between a stimulus and our response we may wind up just reacting which limits our choices. There are so ma

Happiness is not a destination; it's the journey

Aug 5th, 2023 21m 38s

Happiness is not a destination; it's the journey. When we are focusing on the end, the thing we want instead of the process or the journey, we suffer because it makes us stressed. We can have happiness anytime when we focus on the journey. Whe

It's not what happens to us that matters, it's how we react that matters.

Jul 20th, 2023 25m 4s

It's not what you do but how you react that matters. Often we can't change what is happening, but we can almost always have power over how we react. We chat about ideas and tools that can give us power over our reactions. We, as humans, tend to

"The world is nothing but my perception of it, I see only through mysel, I hear only through the filter of my story." Byron Katie

Jun 23rd, 2023 20m 14s

"The world is nothing but my perception of it; I see only through myself, I hear only through the filter of my story." Byron Katie, If we want to change our lives, we must change our perception. Let's open up our cage to see how else we can see

Tina Turner mastering life.

Jun 5th, 2023 22m 45s

Tina Turner mastered her art and life; she moved beyond her pain and illnesses and accessed an inner world of peace and balance. She built a bridge between her outer life filled with, success, but also suffering and pain and found a way to acce

Being happy is a very personal thing and it really has nothing to do with anyone else. Abraham Hicks

May 26th, 2023 23m 39s

Being happy is a very personal thing, and it really has nothing to do with anyone else.” Abraham HicksHappiness lives within us! Being happy is very personal -and totally internal.Appreciation can be a pathway to happiness. Happiness does not

Why is unlearning so powerful? "Recognize that unlearning is the highest form of learning.”Rumi

Apr 29th, 2023 22m 41s

Learning can be a great gift, and unlearning can be an even greater gift; transformational and freeing. "Recognize that unlearning is the highest form of learning.” Rumi. Why do we feel we need to keep filling ourselves with information? Why d

Dali Lama; putting the record straight. Clarification.

Apr 18th, 2023 25m 2s

Dali Lama "Such my thumb." Jill shares the Tibetan perspective. Why do cultural differences matter, and why are they so hard to understand? We share our thoughts and experiences about cultural differences, their power, and why we can so easil

Enlightenment is a destructive process, a removing of what we have collected. "

Apr 11th, 2023 18m 7s

"Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretense. It's the complete eradication of everything we imag

Fearless aging.

Apr 6th, 2023 20m 52s

Fearless aging, let's explore how we can age fearlessly. When we are comfortable with who we are everyone else will be comfortable with who we are. Many cultures celebrate life stages, and in those cultures, aging is respected and valued. When

I started to be free when I realized the cage was made of thoughts!

Mar 29th, 2023 23m 8s

"I started to be free when I realized the cage was made of thoughts!" Unknown. We create cages for ourselves from our robotic thinking, we aren't aware that we are trapped until we become aware of our thoughts and their patterns. We can free o

We don't need to struggle and suffer, we can use our problems to find awakening and joy.

Mar 27th, 2023 26m 4s

We don't need to suffer, we can use techniques, meditations, and tools, that can enable us to move beyond struggle and suffering, no matter what is happening in our lives. Pema Chodron in her book, "When things fall apart. Heart advise for diff

Creativity, how it can change yoru life and howyou can open it now.

Mar 20th, 2023 24m 26s

Opening to our creativity opens us and empowers us. The artist Picasso said, "The purpose of art is washing the dust of daily life off our souls." You can be creative, let's explore and ponder how! Maya Angelou, "We are all creative, but by the