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[Article] Jet lag: Strategies to eliminate it.

[Article] Jet lag: Strategies to eliminate it.

Released Tuesday, 12th April 2016
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[Article] Jet lag: Strategies to eliminate it.

[Article] Jet lag: Strategies to eliminate it.

[Article] Jet lag: Strategies to eliminate it.

[Article] Jet lag: Strategies to eliminate it.

Tuesday, 12th April 2016
Good episode? Give it some love!
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Nobody enjoys feeling disoriented, nauseated, tired, and unable to concentrate or sleep. But with a few simple precautions, you can vastly reduce your symptoms and enjoy a smoother transition, whether your trip is for business or pleasure.

For the full article, visit us here: http://www.precisionnutrition.com/all-about-jet-lag3063585.gif

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Eat, Move and Live Better

The one message we’d like to share is this: You CAN get healthy and fit while still living your life. It doesn’t matter what you look like, where you come from, or how far you have to go. In this show, we’ll make the whole process work for you. Eating, exercising, and living well will become easy and enjoyable. For now and into the future... whatever life throws at you.

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