Dr. Saila helps fine-tune your health by incorporating fundamental changes in diet, behavior and stress, by combining her expertise in internal medicine with her proficiency in integrative medicine. Each week she talks about a new health tip. Dr. Saila is here to give you tools you need to help you stay healthy naturally. It is time to rediscover and rejuvenate your mind, body and spirit! Learn simple satisfying healthy recipes and other Health tips from Dr. Saila. Let’s travel together in this Journey of ‘Health’.For recipes and complete article please visit www.drsaila.com