Episode from the podcastEat Those Plants

Intro To The Eat Those Plants Podcast

Released Sunday, 7th March 2021
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In this quick episode, I share how I lost 50 pounds through a combination of intermittent fasting and eating more plant-based foods. We'll also discuss what you can expect from the podcast. New episodes airing every Sunday.

Get the transcript and show notes here: https://soberalley.com/episode-0
Instagram: @eatthoseplants
Email: eatthoseplants@gmail.com