Can you diet without destroying your Metabolism?

Released Tuesday, 3rd May 2016
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We did this podcast in reaction to the New York times article on the reality show "The Biggest Loser". Basically the science is now showing what we have been saying for 4 year that chronic dieting destroys your metabolism. The question raised here is "can you do it and have a thriving metabolism".

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Episode Details

Length
56m 12s
Explicit
No

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