Geoff Girvitz talks about managing expectations for maximal results

Released Friday, 20th November 2015
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Geoff Girvitz from Bang Fitness in Toronto, Canada talks about managing expectations and what a Hybrid approach looks like for the general population. If you only have one hour to work out most days you will like this episode. (we did have a few technical difficulties but in general Mike and I filled in the gaps pretty well)

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Episode Details

1h 7m 36s

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