Heart Rate Variability and Psychology with Dr. James Heathers

Released Saturday, 5th December 2015
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This week in our coaches course we talk to Dr. James Heathers, James is an authority on Heart Rate Variability and the implications it has your recovery. One of the more interesting parts of the podcast was the discussion of psychological stressors and the impact that has on exercise and life in general.

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Episode Details

Length
47m 50s
Explicit
No

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