Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Released Sunday, 15th November 2015
Good episode? Give it some love!
Reviews
Creators
Lists
This is a companion to the video series we did at Crossfit NYC "The Black Box" it walks you through the basics of Eat To Perform from mindset, to being both carbs and fat adapted and then finally our formula for fat loss.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
44m 1s
Explicit
No

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.