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Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Released Sunday, 15th November 2015
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Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Lisbeth Darsh On Where To Start - ETP Black Box Seminar

Sunday, 15th November 2015
Good episode? Give it some love!
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This is a companion to the video series we did at Crossfit NYC "The Black Box" it walks you through the basics of Eat To Perform from mindset, to being both carbs and fat adapted and then finally our formula for fat loss.

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Eat To Perform Podcast

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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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