Ecolust Life
Ecolust Podcast: Motherhood and Yoga LifestyleEpisodes
Episodes of Ecolust Podcast
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This episode is an interview with Emma Morris. She’s a nutritionist based in Brisbane, founder of women’s health clinic Maia Mothers, and a new mother herself. Emma and her business partner, Monique Peters, have done something special with the
This episode is an interview with Alana Mulhall, co-founder of Mothers Mylk and co-author of Nourished Postpartum. Alana Mulhall is a Naturopath specialising in Women’s Health, Hormonal Conditions, Preconception and Fertility. What I love about
This episode is an interview with Alana Mulhall, co-founder of Mothers Mylk and co-author of Nourished Postpartum. Alana is a Naturopath specialising in Women’s Health, Hormonal Conditions, Preconception and Fertility. What I love about Alana i
In this episode, I’m sharing my pregnancy story with Arthur. I think it’s beneficial to share our experiences, for ourselves to process what we go through and for others to learn from our experiences. and there’s an onus on sharing our birth st
To tell the tale of Arthur's birth, Hayley is joined by Ecolust Podcast's OG co-host (and Arthur's dad) Chris Minehan. We discuss hypnobirthing techniques, pain relief, what we would do differently, and share some embarrassing moments. This ep
Today’s episode is about meditation for motherhood. I don’t think I need to tell you that meditation is good for you and that we really ought to do it. We know that; there are myriad studies proving its benefits. Instead, I talk about how medit
I’m talking to Beth Glancey, General Manager of AirRobe, a new platform that’s helping brands and consumers participate in the circular economy and keep fashion out of landfill. It’s a free service that we can start using right now in two ways.
It’s my first one back in a long time! Thank you for being here after all this time. I appreciate you and I hope to educate, inspire, and connect with you in this new series. In this episode, I’m sharing with you the new direction of Ecolust Li
This episode is pretty personal and pretty sad. Let me give a warning now that I will be speaking about miscarriage and pregnancy loss, so if this is upsetting for you, you might want to give this episode a miss. I'm sharing the story of my fi
Today I’m discussing setting goals and intentions for 2021. This is a two-part episode, so if you’ve not already, go listen to Part 1 first. Coming up on today’s show:Visualising your success,how to prioritise your goals, showing yourself c
OK, first off, let me apologise for taking so long between podcast episodes. Turns out it’s hard to consistently release a podcast with a new baby. BUT I have a new episode OUT NOW, about setting goals and intentions for 2021. Yes, I know it’s
Today we’re discussing our night routine, rituals we complete every night for quality sleep and to set us up for the next day. Also, check out our last episode, where we discuss why sleep is so important to us and how we prioritise it. Coming
Today it's just Hayley behind the mic, discussing Zero Waste Baby; a topic we've been living and breathing for a few months now. Our baby boy, Artie, is three months old and we're sharing the things that have worked for us to reduce waste and c
Today we’re discussing how we manage our nutrition: plant-based meal planning, budgeting, educating ourselves, and meal prep. Coming up on today’s show:Plant-based eating, getting organised with your food, andhow to eat well on a budget.
Today we’re discussing our intentional family: adopting a rescue dog. We recently adopted Luna, a kelpie rescue, after following our intentions and values. Coming up on today’s show:The right time to get a dog, why a rescue might be the best
Today we’re discussing our yoga philosophy and practice. We’re both yoga teachers and trained in the Hatha style. Yoga is more than fancy poses; today we are getting into living a yogic lifestyle. Coming up on today’s show:Yoga teacher certif
Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia. Caitlin has so much knowledge to share about having a positive birth that we spoke for hours. We’ve decided to break our chat up into two episodes. This
Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia. Caitlin has so much knowledge to share about having a positive birth that we spoke for hours. We’ve decided to break our chat up into two episodes. This
Today we’re discussing our intentional and sustainable pregnancy: preparing for our first baby, due in August 2020. Coming up on today’s show:Actionable steps in preparing for your newborn,intentional and sustainable baby purchases, and m
Today we’re discussing how we manage our personal finance using the Barefoot Investor steps. Money is a resource that helps you live your intentional lifestyle, so we’re learning to manage it well. Coming up on today’s show:Becoming intimate
Today we’re discussing establishing and living your personal values. Your values underpin everything in your life. To understand your values is to understand your happiness. Coming up on today’s show:What are values?How to establish your val
We are really excited by today's guest, Georgie Stevenson. Despite a combined social media following of 400,000, she's not your average influencer. She left her law career behind to be an entrepreneur; writing an e-book, producing a podcast, an
Today we’re talking with a money expert. Dawn Starks is a Certified Financial Planner with 20 years’ experience. She’s the founder of SimpleMoney, a business helping its clients understand their personal finances with confidence, host of the Si
Today’s episode is an interview with Jerry Yudelson, Co-Founder of Earth Day, which you may have seen all over Instagram for its 50th anniversary on April 22 2020. And at face value it sounds like a straight-up chat about environmentalism but w
Chris and I will often have probing conversations together where we interrogate each other on a topic, its relevance to our lives, and any reluctance to act. This time we happened to record one about mindfulness. Coming up on today’s show:Our
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