Recorded Live @ 610 ESPN Philadelphia on 10/28/18

On this episode of the EducationLawyers.com Sunday School Show, we are talking - and learning - about performance anxiety.

What is performance anxiety? The term has several connotations and depending on what may be going on in your life at the moment may mean something different to everyone.. are you thinking sports? Taking that buzzer beater shot. Are you thinking school? Acing that midterm. Are you think sex? Living - up - to your potential. Maybe professionally - a lawyer or professor doing your job in front of a courtroom or classroom?

Whatever performance anxiety means to you at this moment, we have a superstar panel of experts with us today to discuss performance anxiety and how to fortify our mental toughness so that our mind is our ally, not our enemy. Don’t let your mind bully your body.

"Too much analysis can create paralysis. too much analysis can create paralysis."

We are going to discuss this quote and more with:

Cali Estes, Ph.D – Celebrity Addiction Specialist and Founder of The Addictions Coach

Jordan Hall - Professional lacrosse player

Robert S. Herbst - Fitness / wellness expert

Dr. Kate Lund - Kate Lund is the author of Bounce - Bounce puts a spotlight on resilience and shares tips and techniques on how to help kids become better problem solvers in the face of tough situations so they can find good solutions so they can thrive In School, Sports and Life.

Jules - Sex Coach / Companion - Jules spends her 9-5 in the Corporate world - but transforms to an erotic, pleasure seeking, upscale companion when the office doors close.

More @ educationlawyers.com/sundayschool