Podchaser Logo
Home
#24 - Self-Care for the Soul

#24 - Self-Care for the Soul

Released Wednesday, 22nd April 2020
Good episode? Give it some love!
#24 - Self-Care for the Soul

#24 - Self-Care for the Soul

#24 - Self-Care for the Soul

#24 - Self-Care for the Soul

Wednesday, 22nd April 2020
Good episode? Give it some love!
Rate Episode

Episode Summary

In this episode, I talk about self-care for the soul.  I also dive into receiving support and riff on The Gene Keys, what they are, and what they've awakened for me.

Episode Notes

In this episode, I chat with Rachelle Rakuraku about allowing mamas to see they are the creators of their universe.  We discussed how mamas can move through overwhelm and live a purposeful life.

Rachelle is a heart centred mother of 5.  She is a mindset coach and founder of the Mastering Mama Mindset Method. She specialises in moving overwhelmed mamas into a more energised, calmer life in control of their emotions.

Follow Us:

Include links to where listeners can find you online:

Get the full show notes here.

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features